80% Lean 20% Fat Ground Beef
Packaged product Kød
80% Lean 20% Fat Ground Beef contains 250 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 151 kcal per 100 g across 590 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 1,3 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of kød (median 21 g)
- Fat19,6 gin the top quarter of kød (median 6,7 g)
- Saturated fat7,1 gin the top quarter of kød (median 2,6 g)
- Sodium67 mgbelow the median for kød (median 80 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 19,6 g | 19,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 67 mg | 67 mg |
Product details
- Barcode
- 0021130304844
- Category
- Okse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cowboy Cut Grass-Fed Beef Jerky Old Fashioned Archer | 250 | 42,9 g | 7,1 g | 5,4 g |
| Sonoma Style BBQ Seasoned Beef Cuts Krave | 250 | 42,9 g | 3,6 g | 5,4 g |
| Beef Stick Paleovalley | 250 | 21,4 g | 0 g | 17,9 g |
| British Beef Mince 20% Fat Aldi | 250 | 18,2 g | 0,9 g | 19,3 g |
| Extra thick cut steak strips Jack Link's | 250 | 32,1 g | 21,4 g | 5,4 g |
| Sirloin Steak Tips Trader Joe's | 250 | 19,6 g | 0 g | 18,8 g |
| Peppered grilled steaks Dunnes Stores | 251 | 17 g | 5,3 g | 18 g |
| Lidl 20% Grassfed Beef Mince Lidl | 251 | 18,3 g | 0 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 80% Lean 20% Fat Ground Beef?
100 g of 80% Lean 20% Fat Ground Beef has 250 kcal.
Is 80% Lean 20% Fat Ground Beef high in protein?
80% Lean 20% Fat Ground Beef contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in 80% Lean 20% Fat Ground Beef?
80% Lean 20% Fat Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 80% Lean 20% Fat Ground Beef?
80% Lean 20% Fat Ground Beef contains 19,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in 80% Lean 20% Fat Ground Beef?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. juli 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130304844. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juli 2025. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2374729. License: CC0 1.0 (U.S. public domain). Source record dated 17. oktober 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.