70% Dark Chocolate
Packaged product Sweets og Desserter PC • Loblaws
70% Dark Chocolate contains 550 kcal per 100 g. A serving, 7 squares, 40 g (40 g) provides about 220 kcal.
Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).
100 g provides 83 % of the Daily Value for jern and 16 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 22,5 g | 113 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 32,5 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 10 g | 20 % |
| Calcium L | 75 mg | 6 % |
| Jern L | 15 mg | 83 % |
| Kalium L | 750 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 8 g)
- Fiber10 gabove the median for sweets og desserter (median 9,5 g)
- Sugars32,5 gabove the median for sweets og desserter (median 28,3 g)
- Fat37,5 gbelow the median for sweets og desserter (median 40,2 g)
- Saturated fat22,5 gbelow the median for sweets og desserter (median 24 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC • Loblaws
- Barcode
- 0060383998615
- Quantity
- 300 g
- Label serving
- 7 squares (40 g)
- Category
- Mørke chokolader
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate - Lunatic Superfoods with Mint & Cocoa Nibs Zazubean | 550 | 10 g | 45 g | 40 g |
| Chocolat Noir 70% Klaus | 550 | 8,4 g | 31 g | 41 g |
| Dark Chocolate Sea Salt Swiss Metro | 550 | 7,5 g | 55 g | 35 g |
| Dark Chocolate Coconut Almonds Compliments | 550 | 7,5 g | 57,5 g | 32,5 g |
| Chocolat Noir éclats De Sarrasin - 100G - Grillon D'or (Céréco) Les Delices Sans Gluten | 550 | 9 g | 36,4 g | 38,3 g |
| Chocolat noir baies de goji et noix de cajou Gnaw | 550 | 6,1 g | 44,3 g | 37,2 g |
| Swiss selection Dark Fondant Chocolate Swiss Dream | 550 | 5 g | 39 g | 42 g |
| Chocolat Dark Irrésistible | 550 | 7,5 g | 42,5 g | 42,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 70% Dark Chocolate?
100 g of 70% Dark Chocolate has 550 kcal. Serving, 7 squares, 40 g (40 g): about 220 kcal.
Is 70% Dark Chocolate high in protein?
70% Dark Chocolate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 7 squares, 40 g (40 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8 g).
How many carbs are in 70% Dark Chocolate?
70% Dark Chocolate has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 70% Dark Chocolate?
70% Dark Chocolate contains 37,5 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
What vitamins and minerals does 70% Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (83 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 70% Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383998615. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.