5% Sour Cream

Packaged product Mælk og æg Compliments

5% Sour Cream contains 83 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 25 kcal.

Roughly 53 % of its calories come from fat, with 31 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

5% Sour Cream by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
5 gfat
25kcal in serving, 1 serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83,3 kcal
Total fat L 5 g 6 %
Saturated fat L 3,3 g 17 %
Trans fat L 0,33 g
Cholesterol L 16,7 mg 6 %
Sodium L 100 mg 4 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Protein L 3,3 g 7 %
Calcium L 133 mg10 %
Jern L 0 mg0 %
Kalium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 31 %Fat: 53 %83kcal / 100 g
  • Protein 16 %
  • Carbohydrates 31 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium5 %Jern0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars6,7 gabove the median for mælk og æg (median 3,9 g)
  • Fat5 gbelow the median for mælk og æg (median 10 g)
  • Saturated fat3,3 gbelow the median for mælk og æg (median 4,2 g)
  • Sodium100 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742357677
Label serving
1 Serving (30 ml)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 5% Sour Cream?

100 g of 5% Sour Cream has 83 kcal. Serving, 1 serving, 30 ml (30 g): about 25 kcal.

How much protein is in 5% Sour Cream?

5% Sour Cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 ml (30 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in 5% Sour Cream?

5% Sour Cream has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5% Sour Cream?

5% Sour Cream contains 5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does 5% Sour Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 5% Sour Cream?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742357677. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.