4 Cheese Tray
Packaged product Mælk og æg Great Value
4 Cheese Tray contains 406 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 25 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 58 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 31,2 g | 40 % |
| Saturated fat L | 18,8 g | 94 % |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31 % |
| Sodium L | 531 mg | 23 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Calcium L | 750 mg | 58 % |
| Jern L | 0,31 mg | 2 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 6 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat31,2 gin the top quarter of mælk og æg (median 10,2 g)
- Saturated fat18,8 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium531 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 12 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 406 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3,1 g | 6,3 g |
| Fat | 31,3 g | 31,2 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 531 mg | 531 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742263045
- Quantity
- 16 oz
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Complete Whey - Peanut Butter & Banana Biogen | 406 | 67,6 g | 10,8 g | 8,4 g |
| NZ Muscle strawberry milkshake protein powder NZ MUSCLE | 406 | 77,8 g | 8,1 g | 6,9 g |
| Triple Cream Brie Maggie Beer | 406 | 14,3 g | 0 g | 39 g |
| Say Cheese Cheddar Cheese Portions Vepo Cheese | 406 | 25 g | 0,5 g | 34,5 g |
| Red Cheddar Shredded Cheese Carrefour | 406 | 26 g | 4 g | 32 g |
| Thin Sliced Mild Cheddar cheese Know & Love | 406 | 21,9 g | 3,1 g | 34,4 g |
| Musclepharm Combat Banana Milk MP | 406 | 75 g | 6,3 g | 6,3 g |
| Cinnamon Crunch Milkshake Iron Whey | 406 | 78,1 g | 9,4 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Cheese Tray?
100 g of 4 Cheese Tray has 406 kcal.
Is 4 Cheese Tray high in protein?
4 Cheese Tray contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in 4 Cheese Tray?
4 Cheese Tray has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 4 Cheese Tray?
4 Cheese Tray contains 31,2 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
What vitamins and minerals does 4 Cheese Tray contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 Cheese Tray?
100 g contains 531 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2505154. License: CC0 1.0 (U.S. public domain). Source record dated 21. februar 2023. Imported 6. november 2026.
- Open Food Facts, record 0078742263045. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.