4 Cheese Pizza
Packaged product Måltider og disketter Rustica
4 Cheese Pizza contains 244 kcal per 100 g. A serving, 0.25 pizza, 193 g (193 g) provides about 470 kcal.
Roughly 61 % of its calories come from carbohydrates, with 23 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0,16 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 513 mg | 22 % |
| Total carbohydrates L | 37,3 g | 14 % |
| Dietary fiber L | 0,52 g | 2 % |
| Total sugars L | 2,6 g | |
| Protein L | 9,8 g | 20 % |
| Calcium L | 130 mg | 10 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 61 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gbelow the median for måltider og disketter (median 10 g)
- Fiber0,52 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars2,6 gbelow the median for måltider og disketter (median 2,6 g)
- Fat6,2 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat2,6 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium513 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rustica
- Barcode
- 0837464001102
- Label serving
- 0.25 pizza (193 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stonebaked Pepperoni Pizza Asda | 244 | 12 g | 25,9 g | 9,5 g |
| pizza toping Najma | 244 | 21 g | 0,9 g | 17,4 g |
| Italpizza Meat Feast With Hot Honey Iceland | 244 | 9,6 g | 26 g | 11 g |
| T-Turkey Sandwich Coop | 243 | 13 g | 14,3 g | 13,9 g |
| Spicy Vegan Beef Dumplings Vanessa’s Dumpling House | 243 | 8,7 g | 33,9 g | 8,7 g |
| Ground Beef Burgers Boxed Halal | 243 | 16,5 g | 0 g | 19,1 g |
| Plant Based Cheeseburger Burrito Madame Végane | 243 | 11,3 g | 29,6 g | 9,6 g |
| Margherita Pizza Snack Sunnie | 244 | 9 g | 28,2 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Cheese Pizza?
100 g of 4 Cheese Pizza has 244 kcal. Serving, 0.25 pizza, 193 g (193 g): about 470 kcal.
How much protein is in 4 Cheese Pizza?
4 Cheese Pizza contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 19 g in serving, 0.25 pizza, 193 g (193 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in 4 Cheese Pizza?
4 Cheese Pizza has 37,3 g of total carbohydrates per 100 g, including 0,52 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Cheese Pizza?
4 Cheese Pizza contains 6,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does 4 Cheese Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 Cheese Pizza?
100 g contains 513 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837464001102. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.