3 Step Penang Curry
Packaged product Andre fødevarer Blue Dragon
3 Step Penang Curry contains 200 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 13 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 12,2 g | 61 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 311 mg | 14 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 5,6 g | 11 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 0,78 mg | 4 % |
| Kalium L | 244 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 13 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for andre fødevarer (median 7 g)
- Fiber2,2 gabove the median for andre fødevarer (median 1,9 g)
- Sugars2,2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat16,7 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat12,2 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium311 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 311 mg | 311 mg |
Product details
- Brand
- Blue Dragon
- Barcode
- 0711464506518
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Step Penang Curry?
100 g of 3 Step Penang Curry has 200 kcal.
How much protein is in 3 Step Penang Curry?
3 Step Penang Curry contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in 3 Step Penang Curry?
3 Step Penang Curry has 6,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars.
How much fat is in 3 Step Penang Curry?
3 Step Penang Curry contains 16,7 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
How much sodium is in 3 Step Penang Curry?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541647. License: CC0 1.0 (U.S. public domain). Source record dated 12. april 2022. Imported 6. november 2026.
- Open Food Facts, record 0711464506518. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.