2% Milk
Packaged product Mælk og æg NEW SEASONS
2% Milk contains 50 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 120 kcal.
Roughly 37 % of its calories come from fat, with 36 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 810 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 17 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 36 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars4,6 gin the lowest quarter of mælk og æg (median 5 g)
- Sodium50 mgin the lowest quarter of mælk og æg (median 54 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 50 IU |
|---|
Other components (1)
| A-vitamin, IE L | 3.000.000 IU |
|---|
Product details
- Brand
- NEW SEASONS
- Barcode
- 0840600105367
- Label serving
- 1 cup
- Category
- Mælk
Ingredients
GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 1/2% Reduced Fat Cultured Buttermilk ALPENROSE | 50 | 3,3 g | 5,4 g | 1,7 g |
| Lowfat Milk KROGER | 50 | 4,2 g | 5,8 g | 1 g |
| 2% Fat Milk KING SOOPERS | 50 | 3,3 g | 5 g | 2,1 g |
| 2% Reduced Fat Milk GREENWISE | 50 | 3,3 g | 5,4 g | 2,1 g |
| 2% Reduced Fat Milk HARRIS TEETER | 50 | 3,3 g | 4,6 g | 2,1 g |
| Reduced Fat Milk TOPS | 50 | 3,3 g | 5 g | 2,1 g |
| 2% Reduced Fat Milk TOPS | 50 | 3,3 g | 5 g | 2,1 g |
| 2% Milkfat Reduced Fat Milk TOPS | 50 | 3,3 g | 5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% Milk?
100 ml of 2% Milk has 50 kcal. 1 cup (240 ml): about 120 kcal.
How much protein is in 2% Milk?
2% Milk contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8 g in 1 cup (240 ml). About 26 % of its calories come from protein.
How many carbs are in 2% Milk?
2% Milk has 4,6 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,6 g of sugars.
How much fat is in 2% Milk?
2% Milk contains 2,1 g of fat per 100 ml, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in 2% Milk?
100 ml contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. april 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2482165. License: CC0 1.0 (U.S. public domain). Source record dated 19. april 2022. Imported 6. november 2026.
Last updated: . Source description: "2% MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.