100% Pure Pumpkin

Packaged product Andre fødevarer Schnucks

100% Pure Pumpkin contains 33 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 40 kcal.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0,83 gprotein
8,3 gcarbohydrates
0 gfat
40kcal in serving, 0.5 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber L 2,5 g 9 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 0,83 g 2 %
Calcium L 25 mg2 %
Jern L 1,4 mg8 %
Kalium L 208 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %33kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Kalium4 %Calcium2 %

Nutritional insights

  • Protein0,83 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber2,5 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars3,3 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium4 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L31.000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33,3 kcal33 kcal
Protein 0,83 g0,83 g
Carbohydrates 8,3 g8,3 g
Fat 0 g0 g
Fiber 2,5 g2,5 g
Sugars 0 g3,3 g
Sodium 4,2 mg4 mg

Product details

Brand
Schnucks
Barcode
0041318021899
Label serving
0.5 cup (120 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Autumn Harvest Pumpkin Weis 33 0,83 g 8,3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Pure Pumpkin?

100 g of 100% Pure Pumpkin has 33 kcal. Serving, 0.5 cup, 120 g (120 g): about 40 kcal.

How much protein is in 100% Pure Pumpkin?

100% Pure Pumpkin contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 120 g (120 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in 100% Pure Pumpkin?

100% Pure Pumpkin has 8,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,3 g of sugars.

How much fat is in 100% Pure Pumpkin?

100% Pure Pumpkin contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in 100% Pure Pumpkin?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2478251. License: CC0 1.0 (U.S. public domain). Source record dated 19. oktober 2022. Imported 6. november 2026.
  • Open Food Facts, record 0041318021899. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.