1% lowfat milk

Packaged product Mælk og æg

1% lowfat milk contains 46 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 30 % from protein and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

1% lowfat milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
3,3 gprotein
5,4 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 1 g 1 %
Saturated fat L 0,62 g 3 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 54,2 mg 2 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Protein L 3,3 g 7 %
Calcium L 104 mg8 %
Jern L 0 mg0 %
Kalium L 117 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 49 %Fat: 21 %46kcal / 100 g
  • Protein 30 %
  • Carbohydrates 49 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Kalium2 %Jern0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
  • Sugars5 gabove the median for mælk og æg (median 3,8 g)
  • Fat1 gin the lowest quarter of mælk og æg (median 10,2 g)
  • Saturated fat0,62 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Sodium54,2 mgbelow the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L17 IU
Other components (1)
A-vitamin, IE L312 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 45,8 kcal46 kcal
Protein 3,3 g3,3 g
Carbohydrates 5,4 g5,4 g
Fat 1 g1 g
Fiber 0 g0 g
Sugars 5 g5 g
Sodium 54,2 mgn/a

Product details

Barcode
0076545001079
Category
Mælk og æg

Ingredients

lowfat milk, vitamin A palmitate, vitamin D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Just carrot,corn & butternut squash Organix 46 1,4 g 8 g 0,5 g
Fresh Milk Penworth - Lidl 46 3,5 g 4,6 g 1,5 g
Lite reduced fat milk Value 46 3,3 g 4,8 g 1,5 g
Hollandia Dairy Hollandia dairy 46 3,5 g 4,7 g 1,7 g
Strawberry & Yogurt Lollies Tesco 46 0,9 g 6,5 g 1,6 g
Enriched Low Fat Milk TESCO 46 3,3 g 4,9 g 1,5 g
Calci Low Fat Milk Simply Milk 46 5,8 g 5,2 g 0,16 g
1% milk Shoprite 46 3,3 g 5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 1% lowfat milk?

100 g of 1% lowfat milk has 46 kcal.

How much protein is in 1% lowfat milk?

1% lowfat milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in 1% lowfat milk?

1% lowfat milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.

How much fat is in 1% lowfat milk?

1% lowfat milk contains 1 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).

How much sodium is in 1% lowfat milk?

100 g contains 54,2 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2421672. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
  • Open Food Facts, record 0076545001079. License: ODbL 1.0 (Open Food Facts). Source record dated 27. januar 2025. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.