1% Low Fat Milk
Packaged product Mælk og æg CLOVER SONOMA
1% Low Fat Milk contains 50 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 120 kcal.
Roughly 49 % of its calories come from carbohydrates, with 33 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 810 products.
100 ml provides 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,3 g | |
| Protein L | 4,2 g | 8 % |
| Calcium L | 158 mg | 12 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 49 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,2 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars6,3 gabove the median for mælk og æg (median 5 g)
- Fat1 gin the lowest quarter of mælk og æg (median 2,1 g)
- Saturated fat0,62 gin the lowest quarter of mælk og æg (median 1,3 g)
- Sodium67 mgabove the median for mælk og æg (median 54 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 42 IU |
|---|
Other components (1)
| A-vitamin, IE L | 2.500 IU |
|---|
Product details
- Brand
- CLOVER SONOMA
- Barcode
- 0070852000077
- Label serving
- 1 cup
- Category
- Mælk
Ingredients
NONFAT MILK, MILK, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 1/2% Reduced Fat Cultured Buttermilk ALPENROSE | 50 | 3,3 g | 5,4 g | 1,7 g |
| Lowfat Milk KROGER | 50 | 4,2 g | 5,8 g | 1 g |
| 2% Fat Milk KING SOOPERS | 50 | 3,3 g | 5 g | 2,1 g |
| 2% Reduced Fat Milk GREENWISE | 50 | 3,3 g | 5,4 g | 2,1 g |
| 2% Reduced Fat Milk HARRIS TEETER | 50 | 3,3 g | 4,6 g | 2,1 g |
| Reduced Fat Milk TOPS | 50 | 3,3 g | 5 g | 2,1 g |
| 2% Reduced Fat Milk TOPS | 50 | 3,3 g | 5 g | 2,1 g |
| 2% Milkfat Reduced Fat Milk TOPS | 50 | 3,3 g | 5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Low Fat Milk?
100 ml of 1% Low Fat Milk has 50 kcal. 1 cup (240 ml): about 120 kcal.
How much protein is in 1% Low Fat Milk?
1% Low Fat Milk contains 4,2 g of protein per 100 ml (8 % of the 50 g Daily Value), or 10 g in 1 cup (240 ml). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in 1% Low Fat Milk?
1% Low Fat Milk has 6,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,3 g of sugars.
How much fat is in 1% Low Fat Milk?
1% Low Fat Milk contains 1 g of fat per 100 ml, of which 0,62 g is saturated (3 % of the Daily Value).
What vitamins and minerals does 1% Low Fat Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1% Low Fat Milk?
100 ml contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. januar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2487840. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
Last updated: . Source description: "1% LOW FAT MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.