wakame nutrition facts

3 wakame products with label nutrition data. On average they contain 134 kcal, 5,2 g of sugars and 4,6 g of protein per 100 g. Most are in grønsager, måltider og disketter and sushi medley.

FoodCaloriesProteinCarbsFat
Sushi Box Herz Kokoro 174 6,2 g 25 g 5,6 g
Sushi Box Himitsu 142 6,9 g 22 g 2,9 g
zeewiersalade 86 0,8 g 12,8 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.