T.G.I. Fridays nutrition facts
187 T.G.I. Fridays products with label nutrition data. On average they contain 291 kcal, 7,5 g of sugars and 8,1 g of protein per 100 g. Most are in snacks, mælk og æg and fjerkræ.
| Food | Calories | Protein | Carbs | Fat |
| Vegan melt in the middle burgers |
210 |
7,9 g |
9,6 g |
14,3 g |
| Whiskey-Glazed Pulled Pork With Mac & Cheese, Whiskey-Glazed With Mac & Cheese |
202 |
9 g |
21,5 g |
9 g |
| 4 Large Corn Dogs with Ketchup & Honey Mustard Sauce |
307 |
9 g |
24,4 g |
19,1 g |
| Boneless Chicken Wings |
216 |
16,9 g |
16,4 g |
9,1 g |
| Buffalo Blue Pub Bites, Buffalo Blue |
500 |
3,6 g |
53,6 g |
28,6 g |
| Cheddar & Bacon Loaded Potato Skins, Cheddar & Bacon |
235 |
8,6 g |
16 g |
14,8 g |
| Cheese & Pepperoni Potato Skins |
169 |
5,9 g |
17,5 g |
7,9 g |
| Chicken Breast Tender Fritters |
180 |
15 g |
20 g |
4 g |
| Creole Prawns |
177 |
10,9 g |
14,7 g |
8,2 g |
| Fridays BBQ Ribs |
213 |
16,2 g |
10,2 g |
11,7 g |
| Fridays Boneless Chicken Wings Crispy Coated Chick |
200 |
15 g |
20,6 g |
6,2 g |
| Fridays slow cooked bbq rib rack |
267 |
28,7 g |
3,8 g |
15 g |
| Half Chicken With Sweet Carolina Sauce, Sweet Carolina Sauce |
204 |
11,5 g |
14,2 g |
11,5 g |
| Løg |
500 |
7,1 g |
53,6 g |
28,6 g |
| Peanut Butter And Jelly Ice Cream Stick |
348 |
5,8 g |
30,9 g |
22,3 g |
| potato skins |
235 |
8,6 g |
16 g |
14,8 g |
| Kartoffelskind |
150 |
1 g |
15 g |
9 g |
| Potato Skins |
132 |
5 g |
14,1 g |
5,8 g |
| Kartoffelskind, Jalapeño Cheddar |
536 |
3,6 g |
53,6 g |
32,1 g |
| Kartoffelskind, Sour Cream & Onion |
536 |
3,6 g |
53,6 g |
32,1 g |
| smokey tomato ketchup |
126 |
1,6 g |
28 g |
0,5 g |
| Southern Fried Chicken Fillets |
158 |
13,9 g |
10,2 g |
6,6 g |
| Southern Fried Onion Rings |
299 |
3,9 g |
32,6 g |
16,4 g |
| St. Louis Style Ribs With Sweet Carolina Sauce, St. Louis Style With Sweet Carolina Sauce |
229 |
14,3 g |
10,7 g |
11,4 g |
| TGI Fridays: Snack Mix (Hot & Spicy!) |
500 |
7,1 g |
60,7 g |
25 g |
| TGI Fridays Southern Chicken Nest & Cheddar Cheese Bake |
140 |
11,7 g |
12,5 g |
6,4 g |
| Ultimate Loaded Philly Cheese Steak |
233 |
10,8 g |
32,3 g |
6,3 g |
| 4 Chilli Cheese Corn Dogs |
299 |
9,4 g |
39 g |
11,9 g |
| Bbq Pork Ribs |
242 |
23,6 g |
8,8 g |
12,7 g |
| Buffalo Boneless Chicken Bites |
172 |
12,1 g |
20,2 g |
6,1 g |
| Carolina Gold BBQ Rib Rack |
282 |
19,6 g |
9 g |
18,4 g |
| Cheddar & Bacon Loaded Potato Skins |
235 |
8,6 g |
14,8 g |
14,8 g |
| Chicken Wings |
180 |
12 g |
13 g |
8 g |
| Mozzarella Dippers |
298 |
13,9 g |
19,1 g |
18,8 g |
| TGI Fridays Chilli Beef Fries |
196 |
5,7 g |
24,3 g |
8 g |
| TGI Fridays New York Cheesecake |
341 |
5,3 g |
29,9 g |
22 g |
| This Friday's cheddar and sour cream peg pag |
536 |
3,6 g |
50 g |
32,1 g |
| Ghost pepper sauce imp |
141 |
6,3 g |
28,1 g |
6,3 g |
| Halloumi Fries |
303 |
16,9 g |
23,1 g |
16,3 g |
| pot skins |
140 |
4,7 g |
16,8 g |
5,5 g |
| S'mores Brownies |
435 |
5,7 g |
56,1 g |
20,4 g |
| Chocolate Cookie Sandwich |
397 |
4,2 g |
49,8 g |
19,4 g |
| Cinnamon Bun Cheesecake |
382 |
5 g |
38,9 g |
22,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.