T.G.I. Fridays nutrition facts

187 T.G.I. Fridays products with label nutrition data. On average they contain 291 kcal, 7,5 g of sugars and 8,1 g of protein per 100 g. Most are in snacks, mælk og æg and fjerkræ.

FoodCaloriesProteinCarbsFat
Vegan melt in the middle burgers 210 7,9 g 9,6 g 14,3 g
Whiskey-Glazed Pulled Pork With Mac & Cheese, Whiskey-Glazed With Mac & Cheese 202 9 g 21,5 g 9 g
4 Large Corn Dogs with Ketchup & Honey Mustard Sauce 307 9 g 24,4 g 19,1 g
Boneless Chicken Wings 216 16,9 g 16,4 g 9,1 g
Buffalo Blue Pub Bites, Buffalo Blue 500 3,6 g 53,6 g 28,6 g
Cheddar & Bacon Loaded Potato Skins, Cheddar & Bacon 235 8,6 g 16 g 14,8 g
Cheese & Pepperoni Potato Skins 169 5,9 g 17,5 g 7,9 g
Chicken Breast Tender Fritters 180 15 g 20 g 4 g
Creole Prawns 177 10,9 g 14,7 g 8,2 g
Fridays BBQ Ribs 213 16,2 g 10,2 g 11,7 g
Fridays Boneless Chicken Wings Crispy Coated Chick 200 15 g 20,6 g 6,2 g
Fridays slow cooked bbq rib rack 267 28,7 g 3,8 g 15 g
Half Chicken With Sweet Carolina Sauce, Sweet Carolina Sauce 204 11,5 g 14,2 g 11,5 g
Løg 500 7,1 g 53,6 g 28,6 g
Peanut Butter And Jelly Ice Cream Stick 348 5,8 g 30,9 g 22,3 g
potato skins 235 8,6 g 16 g 14,8 g
Kartoffelskind 150 1 g 15 g 9 g
Potato Skins 132 5 g 14,1 g 5,8 g
Kartoffelskind, Jalapeño Cheddar 536 3,6 g 53,6 g 32,1 g
Kartoffelskind, Sour Cream & Onion 536 3,6 g 53,6 g 32,1 g
smokey tomato ketchup 126 1,6 g 28 g 0,5 g
Southern Fried Chicken Fillets 158 13,9 g 10,2 g 6,6 g
Southern Fried Onion Rings 299 3,9 g 32,6 g 16,4 g
St. Louis Style Ribs With Sweet Carolina Sauce, St. Louis Style With Sweet Carolina Sauce 229 14,3 g 10,7 g 11,4 g
TGI Fridays: Snack Mix (Hot & Spicy!) 500 7,1 g 60,7 g 25 g
TGI Fridays Southern Chicken Nest & Cheddar Cheese Bake 140 11,7 g 12,5 g 6,4 g
Ultimate Loaded Philly Cheese Steak 233 10,8 g 32,3 g 6,3 g
4 Chilli Cheese Corn Dogs 299 9,4 g 39 g 11,9 g
Bbq Pork Ribs 242 23,6 g 8,8 g 12,7 g
Buffalo Boneless Chicken Bites 172 12,1 g 20,2 g 6,1 g
Carolina Gold BBQ Rib Rack 282 19,6 g 9 g 18,4 g
Cheddar & Bacon Loaded Potato Skins 235 8,6 g 14,8 g 14,8 g
Chicken Wings 180 12 g 13 g 8 g
Mozzarella Dippers 298 13,9 g 19,1 g 18,8 g
TGI Fridays Chilli Beef Fries 196 5,7 g 24,3 g 8 g
TGI Fridays New York Cheesecake 341 5,3 g 29,9 g 22 g
This Friday's cheddar and sour cream peg pag 536 3,6 g 50 g 32,1 g
Ghost pepper sauce imp 141 6,3 g 28,1 g 6,3 g
Halloumi Fries 303 16,9 g 23,1 g 16,3 g
pot skins 140 4,7 g 16,8 g 5,5 g
S'mores Brownies 435 5,7 g 56,1 g 20,4 g
Chocolate Cookie Sandwich 397 4,2 g 49,8 g 19,4 g
Cinnamon Bun Cheesecake 382 5 g 38,9 g 22,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.