T.G.I. Fridays nutrition facts

187 T.G.I. Fridays products with label nutrition data. On average they contain 291 kcal, 7,5 g of sugars and 8,1 g of protein per 100 g. Most are in snacks, mælk og æg and fjerkræ.

FoodCaloriesProteinCarbsFat
T i friday's poppers cheddar cheese stuffed jalapenos 276 6,6 g 25 g 15,8 g
Whiskey Glazed Chicken Roasted White Meat Chicken Strips In A Whiskey Glaze With Roasted Red Potatoes, Chopped Bits Of Bacon, And Peppers And Onions, Whiskey Glazed Chicken 115 7,1 g 16,7 g 2,2 g
2 Cheeseburger Stuffed Bagels 218 7,3 g 29,3 g 7,5 g
6oz Burgers With A Nacho Cheese Melt 285 17,1 g 2 g 22,9 g
BBQ Beef brisket 210 29,9 g 4,6 g 7,9 g
Bbq pork ribs 288 23,2 g 7,4 g 18,3 g
BBQ Pulled Pork 289 25,4 g 9,6 g 16,6 g
Bbq pulled pork mac & cheese 186 10,9 g 17,6 g 8,3 g
Boneless Chicken Wings 227 15 g 20,6 g 9,2 g
Boneless Chicken Wings 151 1,3 g 35,4 g 0,1 g
Brilliant Banoffee Ice Cream 198 3,1 g 32,8 g 6 g
Buffalo Chicken Wings 198 21,4 g 1,5 g 11,8 g
Buffalo Ranch Party Bites, Buffalo Ranch 464 3,6 g 57,1 g 25 g
Cajun chicken and chorizo pasta 156 8,8 g 15,2 g 6,3 g
Cajun Pulled Chicken Mac & Cheese 156 8,9 g 16,8 g 5,7 g
Cajun Rice 223 4 g 43,2 g 2,9 g
Caramel Tear And Share 335 7,4 g 49,9 g 11,2 g
Cheddar & Bacon Loaded Potato Skins, Cheddar & Bacon 235 8,6 g 16 g 14,8 g
Cheese Bomb Flatbread 294 10,1 g 37,8 g 10,8 g
Chili Peanuts 589 23,9 g 12,6 g 48 g
Chilli Cheese Loaded Fries 129 4,2 g 17,5 g 4 g
Chorizo mac & nacho cheese - TGI FRIDAYS 202 10,5 g 14,3 g 11,2 g
Extreme Heat Crunchy Fries Corn Snacks, Extreme Heat 500 7,1 g 60,7 g 25 g
French fry corn dogs 324 8,6 g 39,9 g 13,9 g
Green Bean Fries With Dipping Sauce 174 3,5 g 29,1 g 5,2 g
Hash brown Cheeseburger 223 10,2 g 18,9 g 10,9 g
Jalapeno Cheddar Potato Skins, Jalapeno Cheddar 500 3,6 g 53,6 g 32,1 g
Mac & Cheese Bites 261 8,7 g 27,5 g 12,6 g
Mozzarella Corndog 383 13,5 g 46,9 g 15,5 g
Mozzarella Planks & Marinara Dip 281 12,5 g 23,8 g 14,8 g
Mozzarella Sticks 500 7,1 g 57,1 g 32,1 g
Nacho Mac & Cheese 169 7 g 17,5 g 7,7 g
No Chick Sesame Strips 228 7,8 g 22,1 g 10,8 g
Onion Rings Corn Snacks, Løg 536 7,1 g 53,6 g 28,6 g
Onion Rings Corn Snacks, Løg 511 7,1 g 54,7 g 30 g
Pizza bagel 210 6,9 g 29,2 g 6,9 g
Popcorn Coated Shrimp 283 13,3 g 20,5 g 16,1 g
Potato Skins Style Snack Crisps Cheddar & Bacon 536 3,6 g 53,6 g 32,1 g
Strawberry Cheesecake Ice cream Sticks 335 2,4 g 35,2 g 20,5 g
Tgi fridays chicken wings 345 16,7 g 28,6 g 17,9 g
TGI Friday's, Choice Meat, Breakfast Sausage 205 4 g 0 g 21 g
TGI Friday's, Fridays Light Cosmo Cooler 44 0 g 11 g 0 g
TGI Friday's, Frozen Blue Hawaiian 364 2 g 71 g 8 g
TGI Friday's, Frozen Lava Flow 412 2 g 83 g 8 g
TGI Friday's, Keoke Coffee 150 5 g 19 g 6 g
TGI Fridays Mega Mozzarella Sticks 353 11,8 g 27,5 g 21,6 g
The Classic Angus Sliders, The Classic 296 11,3 g 26,8 g 15,5 g
Ultimate Bbq Loaded Cheese Feast 157 7,8 g 18,1 g 5,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.