T.G.I. Fridays nutrition facts

187 T.G.I. Fridays products with label nutrition data. On average they contain 291 kcal, 7,5 g of sugars and 8,1 g of protein per 100 g. Most are in snacks, mælk og æg and fjerkræ.

FoodCaloriesProteinCarbsFat
Cream cheese stuffed jalapenos 286 5,2 g 28,6 g 18,2 g
Creamy Cajun Sauce, Creamy Cajun 92 3,1 g 4,6 g 6,2 g
Creamy Lemon Chicken Breaded White Meat Chicken In A Creamy Lemon Butter Sauce With Roasted Brussel Sprouts, Creamy Lemon Chicken 138 5,9 g 19,1 g 4,1 g
Crunchy Fries Cheddar Cheese 429 7,1 g 64,3 g 16,1 g
Dark chocolate cookie crust, dark chocolate 404 4,3 g 40,4 g 25,5 g
Fresh Soup 98 3,3 g 9 g 5,3 g
Kickin' Cajun Style Jambalaya With White Meat Chicken, Sausage & Ham Fresh Soups, Kickin' Cajun Style Jambalaya 53 4,1 g 6,9 g 1 g
Korean Bbq Sauce & Marinade, Korean Bbq 125 0 g 25 g 0 g
Loaded Fries, Cheese & Bacon 235 5,9 g 21,2 g 12,9 g
Loaded Potato Bites, Bacon & Ranch 217 5,4 g 20,6 g 12 g
Loaded Potato Skins, Bbq Pulled Pork 185 6,2 g 18,5 g 9,9 g
Loaded potato skins, buffalo style chicken 148 6,2 g 14,8 g 7,4 g
Mediterranean Sun-Dried Tomato Sauce, Mediterranean Sun-Dried Tomato 54 1,5 g 9,2 g 1,5 g
Mozzarella Sticks with Marinara Sauce 302 10 g 30 g 15 g
Kartoffelskind 493 3,5 g 52,8 g 28,2 g
Kartoffelskind, bacon ranch 493 3,5 g 52,8 g 28,2 g
Potato Skins, Cheddar & Bacon 219 7,3 g 18,8 g 12,5 g
Potato Skins Chips 500 4 g 52 g 32 g
Potato Skins Snack Chips 493 3,5 g 52,8 g 28,2 g
Potato skins snacks, loaded potato, cheddar 464 3,6 g 60,7 g 25 g
Potato Skins Style Snack Chips Buffalo Ranch 504 4 g 52,4 g 30,2 g
Potato Skins Style Snack Crisps Cheddar & Bacon 500 3,6 g 53,6 g 32,1 g
Quesadilla Rolls, Chicken & Cheese 218 10,3 g 26,4 g 8,1 g
Roasted Tomato Bisque, Bacon Formand, Parmesanworld. kgm 106 2 g 9,4 g 6,5 g
Sauce, Garlic & Cheese 100 3,1 g 4,6 g 7,7 g
Smashed Potatoes With Bacon 121 2,9 g 12,9 g 6,4 g
Snack Mix 458 10,6 g 63,4 g 17,6 g
Southwestern Style Beef With White Grain Rice With Tomatoes, Majs, Peberfrugter, Monterey-Jack Cheese In A Southwestern- Style Sauce, Southwestern Style Beef & Rice 132 7,7 g 19,7 g 2,7 g
Sweet Potato Mash 93 1,4 g 18,6 g 1,1 g
Tgi fridays bacon ranch potato skins snacks 536 3,6 g 53,6 g 32,1 g
Tgi fridays, baked jalapeno poppers, cheddar oste, cheddar oste 493 7 g 56,3 g 28,2 g
Tgi fridays, crumb crust mud pie, peanut butter & jelly, peanut butter & jelly 392 5,1 g 34,2 g 27,8 g
Tgi fridays, frozen filings cake pops, sea salt, karamel, sea salt, karamel 387 3,2 g 51,6 g 19,4 g
Tgi fridays, happy hour snack mix, cheddar bacon, cheddar bacon 493 10,6 g 52,8 g 24,6 g
Tgi fridays, iced bite-size cake bites dessert, chocolate raspberry, chocolate raspberry 375 3,1 g 56,2 g 18,8 g
Tgi fridays, iced bite-size cake pops, cookies 'n cream, cookies 'n cream 419 3,2 g 54,8 g 19,4 g
Tgi fridays, iced cake bites, zesty lemon, vanilje, zesty lemon, vanilje 406 3,1 g 56,2 g 18,8 g
Tgi fridays original mozzarella sticks snacks 500 7,1 g 53,6 g 28,6 g
Tgi fridays poppers cheddar cheese stuffed jalapenos 289 7,9 g 32,9 g 14,5 g
Tgi fridays, potato skins, chedder & bacon, chedder & bacon 493 3,5 g 52,8 g 28,2 g
Tgi fridays, potato skins snacks, baby back ribs, baby back ribs 493 3,5 g 52,8 g 28,2 g
TGI FRIDAYS Potato Skins Sour Cream & Onion 500 3,6 g 53,6 g 32,1 g
Tgi fridays, snack mix 493 10,6 g 52,8 g 24,6 g
Tgi fridays, snack mix, sweet & spicy, sweet & spicy 458 10,6 g 63,4 g 17,6 g
Tgi fridays, sweet barbecue snack mix 563 17,6 g 42,2 g 35,2 g
Tgi fridays, sweet potato skins 500 3,6 g 57,1 g 28,6 g
Tgi fridays, sweet potato skins, original, original 500 3,6 g 57,1 g 28,6 g
Tgi fridays, whiskey cake 307 4,6 g 44,4 g 13,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.