Southern Grove nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Retreat Trail Mix Almonds Dark Chocolate Cashews |
567 |
13,3 g |
36,7 g |
46,7 g |
| Roasted Pumpkin Seeds |
15 |
1,1 g |
1,6 g |
0,17 g |
| Roasted & Salted Pistachios |
654 |
21,6 g |
32,4 g |
48,7 g |
| Serenity Trail Mix |
567 |
13,3 g |
40 g |
40 g |
| Shelled Walnuts |
643 |
14,3 g |
14,3 g |
64,3 g |
| Sliced Almonds |
571 |
21,4 g |
21,4 g |
50 g |
| Sunflower Kernels |
600 |
20 g |
23,3 g |
50 g |
| Sunflower Kernels Roasted Salted |
600 |
20 g |
16,7 g |
53,3 g |
| Sweetened Dried Premium Mango |
350 |
2,5 g |
82,5 g |
0 g |
| Sweet & Spicy Cajun Trail Mix |
500 |
13,3 g |
46,7 g |
33,3 g |
| Trail Mix Almond Cranberry Cashew |
433 |
10 g |
56,7 g |
20 g |
| Sporblanding, Banana Split |
455 |
3 g |
69,7 g |
18,2 g |
| Sporblanding, Superfoods Golden Berry |
333 |
6,7 g |
43,3 g |
15 g |
| Tropical Trail Mix |
400 |
3,3 g |
73,3 g |
11,7 g |
| Whole Almonds |
556 |
22,2 g |
22,2 g |
50 g |
| Whole Natural Almonds |
571 |
21,4 g |
21,4 g |
50 g |
| Aldi Dried mango No Sugar Added |
357 |
2,4 g |
85,7 g |
0 g |
| Aldis Dried Mango |
83 |
0 g |
21,4 g |
0 g |
| Almond Cranberry Cashew Trail Mix |
559 |
11,8 g |
41,2 g |
38,2 g |
| Almonds dark chocolate cashews |
571 |
14,3 g |
39,3 g |
42,9 g |
| Almonds Hickory Smoke Flavored |
571 |
21,4 g |
21,4 g |
50 g |
| Almonds Oven Roasted Lightly Salted |
607 |
21,2 g |
21,2 g |
52,9 g |
| Almonds Peanut butter cups cherries eith cashews |
533 |
13,3 g |
43,3 g |
36,7 g |
| Almonds snickerdoodle Spiced |
533 |
13,3 g |
43,3 g |
40 g |
| Almonds & Walnuts |
625 |
18,8 g |
18,8 g |
56,2 g |
| Almonds - Wasabi Soy |
571 |
21,4 g |
21,4 g |
50 g |
| Apple Cider Cinnamon Flavored Cashews |
500 |
10,7 g |
57,1 g |
28,6 g |
| Birthday Cake Flavored Trail Mix |
472 |
5,6 g |
75 g |
19,4 g |
| Blistered Peanuts, Chilli Lime |
600 |
23,3 g |
20 g |
46,7 g |
| Blistered Virginia Peanuts, Sea Salt & Black Pepper |
640 |
22 g |
22 g |
52 g |
| Blueberry Coconut Clusters |
536 |
10,7 g |
46,4 g |
35,7 g |
| Butter Toffee Cashews |
529 |
10,6 g |
45,9 g |
35,3 g |
| California Raisins |
90 |
0,5 g |
22 g |
0 g |
| Candy Cane Trail Mix |
500 |
7,5 g |
60 g |
27,5 g |
| Caramel apple trail mix |
500 |
6,7 g |
56,7 g |
30 g |
| Carrot Cake Trail Mix |
469 |
9,4 g |
56,3 g |
25 g |
| Cashew clusters |
536 |
17,9 g |
46,4 g |
28,6 g |
| Cashew Clusters |
536 |
14,3 g |
42,9 g |
35,7 g |
| Cashew Clusters |
536 |
14,1 g |
42,3 g |
35,3 g |
| Cashews Honey Roasted |
564 |
14,1 g |
38,8 g |
38,8 g |
| Cashews Honey Roasted |
571 |
14,3 g |
39,3 g |
39,3 g |
| Cashews Salt & Pepper |
600 |
17,6 g |
28,2 g |
45,9 g |
| Cashews with sea salt |
571 |
17,9 g |
32,1 g |
50 g |
| Cheddar Crunch Trail Mix |
636 |
24,2 g |
12,1 g |
54,5 g |
| Chia Seeds |
533 |
20 g |
40 g |
33,3 g |
| Chocolate Caramel Coconut Trail Mix |
533 |
10 g |
46,7 g |
40 g |
| Chocolate Mint Flavored Trail Mix |
533 |
10 g |
50 g |
33,3 g |
| Chocolate Peanut Butter |
500 |
10 g |
53,3 g |
30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.