Southern Grove nutrition facts

424 Southern Grove products with label nutrition data. On average they contain 498 kcal, 22.6 g of sugars and 13.2 g of protein per 100 g. Most are in other foods, fruits and sweets and desserts.

FoodCaloriesProteinCarbsFat
Retreat Trail Mix Almonds Dark Chocolate Cashews 567 13.3 g 36.7 g 46.7 g
Roasted Pumpkin Seeds 15 1.1 g 1.6 g 0.17 g
Roasted & Salted Pistachios 654 21.6 g 32.4 g 48.7 g
Serenity Trail Mix 567 13.3 g 40 g 40 g
Shelled Walnuts 643 14.3 g 14.3 g 64.3 g
Sliced Almonds 571 21.4 g 21.4 g 50 g
Sunflower Kernels 600 20 g 23.3 g 50 g
Sunflower Kernels Roasted Salted 600 20 g 16.7 g 53.3 g
Sweetened Dried Premium Mango 350 2.5 g 82.5 g 0 g
Sweet & Spicy Cajun Trail Mix 500 13.3 g 46.7 g 33.3 g
Trail Mix Almond Cranberry Cashew 433 10 g 56.7 g 20 g
Trail Mix, Banana Split 455 3 g 69.7 g 18.2 g
Trail Mix, Superfoods Golden Berry 333 6.7 g 43.3 g 15 g
Tropical Trail Mix 400 3.3 g 73.3 g 11.7 g
Whole Almonds 556 22.2 g 22.2 g 50 g
Whole Natural Almonds 571 21.4 g 21.4 g 50 g
Aldi Dried mango No Sugar Added 357 2.4 g 85.7 g 0 g
Aldis Dried Mango 83 0 g 21.4 g 0 g
Almond Cranberry Cashew Trail Mix 559 11.8 g 41.2 g 38.2 g
Almonds dark chocolate cashews 571 14.3 g 39.3 g 42.9 g
Almonds Hickory Smoke Flavored 571 21.4 g 21.4 g 50 g
Almonds Oven Roasted Lightly Salted 607 21.2 g 21.2 g 52.9 g
Almonds Peanut butter cups cherries eith cashews 533 13.3 g 43.3 g 36.7 g
Almonds snickerdoodle Spiced 533 13.3 g 43.3 g 40 g
Almonds & Walnuts 625 18.8 g 18.8 g 56.2 g
Almonds - Wasabi Soy 571 21.4 g 21.4 g 50 g
Apple Cider Cinnamon Flavored Cashews 500 10.7 g 57.1 g 28.6 g
Birthday Cake Flavored Trail Mix 472 5.6 g 75 g 19.4 g
Blistered Peanuts, Chilli Lime 600 23.3 g 20 g 46.7 g
Blistered Virginia Peanuts, Sea Salt & Black Pepper 640 22 g 22 g 52 g
Blueberry Coconut Clusters 536 10.7 g 46.4 g 35.7 g
Butter Toffee Cashews 529 10.6 g 45.9 g 35.3 g
California Raisins 90 0.5 g 22 g 0 g
Candy Cane Trail Mix 500 7.5 g 60 g 27.5 g
Caramel apple trail mix 500 6.7 g 56.7 g 30 g
Carrot Cake Trail Mix 469 9.4 g 56.3 g 25 g
Cashew clusters 536 17.9 g 46.4 g 28.6 g
Cashew Clusters 536 14.3 g 42.9 g 35.7 g
Cashew Clusters 536 14.1 g 42.3 g 35.3 g
Cashews Honey Roasted 564 14.1 g 38.8 g 38.8 g
Cashews Honey Roasted 571 14.3 g 39.3 g 39.3 g
Cashews Salt & Pepper 600 17.6 g 28.2 g 45.9 g
Cashews with sea salt 571 17.9 g 32.1 g 50 g
Cheddar Crunch Trail Mix 636 24.2 g 12.1 g 54.5 g
Chia Seeds 533 20 g 40 g 33.3 g
Chocolate Caramel Coconut Trail Mix 533 10 g 46.7 g 40 g
Chocolate Mint Flavored Trail Mix 533 10 g 50 g 33.3 g
Chocolate Peanut Butter 500 10 g 53.3 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.