Rouses Markets nutrition facts

372 Rouses Markets products with label nutrition data. On average they contain 280 kcal, 12,5 g of sugars and 9 g of protein per 100 g. Most are in ost, pickles, olives, peppers & relishes and other snacks.

FoodCaloriesProteinCarbsFat
Jambalaya Dinner Mix, Jambalaya 111 4,4 g 24,4 g 0 g
Kentucky Bourbon Barbeque Sauce, Kentucky Bourbon Barbeque 147 2,9 g 32,4 g 0 g
Korean Bbq Recipe Flavor Beef Jerky, Korean Bbq Recipe 321 17,9 g 42,9 g 10,7 g
Kosher Salt 0 0 g 0 g 0 g
Krab Dip, Krab 367 3,3 g 13,3 g 33,3 g
Krab Salad, Krab 310 3 g 13 g 27 g
Lemon Amaretto Authentic Italian Dessert, Lemon Amaretto 274 3,5 g 35,4 g 13,3 g
Lemon Tea Cookies, Lemon Tea 500 3,6 g 64,3 g 25 g
Lightly Seasoned Pork Fatback Curls With Red Pepper, Red Pepper 571 57,1 g 7,1 g 32,1 g
Lima Beans, Lima 72 2,4 g 13,6 g 0,4 g
Lite Mayonnaise, Lite 400 0 g 6,7 g 40 g
Mac & Cheese Blend Shredded Cheese, Mac & Cheese Blend 393 21,4 g 7,1 g 32,1 g
Mango Sparkling Coconut Water, Mango 25 0 g 6,3 g 0 g
Mardi Gras Mustard Seasoned Pork Chop, Mardi Gras Mustard 147 18,8 g 4,7 g 6,5 g
Medium Cheddar Cheese, Medium Cheddar 393 21,4 g 3,6 g 32,1 g
Memphis Madness Barbeque Sauce, Memphis Madness 118 0 g 29,4 g 0 g
Mexican Style Corn, Mexican Style 94 1,2 g 14,1 g 0,59 g
Mexican Style Diced Tomatoes, Mexican Style 24 0,81 g 5,7 g 0 g
Mexican Style Stewed Tomatoes, Mexican Style 24 0,81 g 5,7 g 0 g
Mild Cheddar Finely Shredded Cheese, Mild Cheddar 393 21,4 g 7,1 g 32,1 g
Mild Cheddar Shredded Cheese, Mild Cheddar 393 21,4 g 7,1 g 32,1 g
Mild Cheddar Sliced Cheese Slices, Mild Cheddar 381 23,8 g 4,8 g 33,3 g
Mild Diced Tomatoes With Green Chiles, Mild With Green Chiles 17 0,83 g 3,3 g 0 g
Milk Chocolate Strawberry Cheesecake, Milk Chocolate Strawberry 509 5,3 g 56,1 g 28,1 g
Mini Cannoli 318 6,8 g 38,6 g 13,6 g
Mixed Double Diced Vegetables, Mixed 36 0,8 g 5,6 g 0 g
Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix, Mountain 500 16,7 g 40 g 33,3 g
Mozzarella Low-Moisture Part-Skim Shredded Cheese, Mozzarella 286 21,4 g 7,1 g 21,4 g
Mozzarella Low-Moisture Part-Skim Shredded Cheese, Mozzarella 286 21,4 g 7,1 g 21,4 g
Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella 286 25 g 0 g 21,4 g
Multigrain Bread, Multigrain 233 11,6 g 46,5 g 3,5 g
Mushrooms Pieces & Stems 13 1,5 g 2 g 0 g
Mushrooms Pieces & Stems 26 2,6 g 3,1 g 0,22 g
Mustard Potato Salad, Mustard Potato 136 2,1 g 17,9 g 6,4 g
No Salt Added Diced Tomatoes, No Salt Added 21 0,83 g 4,1 g 0 g
Original Dairy Whipped Topping, Original 250 0 g 33,3 g 16,7 g
Original Fried Pork Rinds, Original 571 64,3 g 0 g 35,7 g
Original Hummus, Original 214 7,1 g 14,3 g 16,1 g
Original Sparkling Coconut Water, Original 25 0 g 6,3 g 0 g
Original Syrup, Original 367 0 g 90 g 0 g
Pasteurized Prepared Cheese Product Singles 238 19 g 4,8 g 19 g
Peach Rings Candy, Peach Rings 312 6,3 g 71,9 g 0 g
Peanut Butter Pretzel Nuggets, Jordnøddesmør 516 6,5 g 58,1 g 22,6 g
Peanuts Dry Roasted 567 26,7 g 16,7 g 46,7 g
Peas & Sliced Carrots 48 1,6 g 8 g 0 g
Peppered Seasoned Beef Sirloin Flap Steak, Peppered 159 17,7 g 2,7 g 8 g
Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack 381 23,8 g 4,8 g 28,6 g
Peppers & Ricotta Bruschetta, Peppers & Ricotta 321 3,6 g 8,9 g 30,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.