Quaker nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Quaker oats |
375 |
11 g |
60 g |
8 g |
| Quaker Oats |
150 |
5 g |
27 g |
3 g |
| Quaker Oats |
133 |
4,3 g |
24 g |
3 g |
| Quaker oats flocon d'avoine |
375 |
11 g |
60 g |
8 g |
| Quaker Oat So Simple Heaps Of Fruit App / Ch 8X36.1G |
375 |
8,5 g |
68 g |
6,1 g |
| Quaker Oat So Simple Maple & Pecan Porridge 10X35.3G |
376 |
8,4 g |
66,6 g |
6,5 g |
| Quaker Oats So Simple Heaps Of Fruit Summer Berries 8X35.3G |
372 |
8,8 g |
65,9 g |
6,3 g |
| Quaker original with milk - instant oatmeal |
153 |
5 g |
26 g |
3 g |
| Quaker osts |
375 |
12,5 g |
67,5 g |
7,5 g |
| Quaker Rgfras |
410 |
1 g |
76 g |
4 g |
| Quaker steel cut oats |
150 |
5 g |
27 g |
3 g |
| Quick Oats Gluten Free |
375 |
12,5 g |
67,5 g |
7,5 g |
| Quinoa chocolat et noix |
429 |
8,6 g |
65,7 g |
17,1 g |
| Rice Cakes |
389 |
11,1 g |
77,8 g |
0 g |
| Savoury tomato rice cakes |
462 |
7,7 g |
69,2 g |
15,4 g |
| Simply Granola |
397 |
10,3 g |
75 g |
10,3 g |
| So Simple Gluten Free Original Porridge |
370 |
13 g |
58 g |
12 g |
| Squares aux maïs |
375 |
5 g |
87,5 g |
2,5 g |
| Steel Cut Quick 3 Min Oatmeal Brown Sugar Cinnamon |
375 |
10,4 g |
75 g |
5,2 g |
| Strawberry oats |
377 |
9 g |
66,7 g |
6,5 g |
| Strawberry yogurt bar |
429 |
5,7 g |
71,4 g |
12,9 g |
| Super Foods Proteína linaza y cocoa |
327 |
26,7 g |
52,3 g |
5,3 g |
| Super goodness granola |
411 |
10 g |
67 g |
10 g |
| Super Goodness Nutri Boost |
411 |
10 g |
67 g |
9,8 g |
| Super grain - gruau instantané |
375 |
8,9 g |
71,4 g |
8,9 g |
| Super grains Pommes et Cannelle |
210 |
5 g |
43 g |
3 g |
| Sweet & Spicy Chili Rice Crisps |
464 |
7,1 g |
71,4 g |
16,1 g |
| Triple Berry Instant Oatmeal |
342 |
15,8 g |
68,4 g |
5,3 g |
| Vibrant Oats |
375 |
9,7 g |
66 g |
6,3 g |
| White oats |
356 |
11 g |
60 g |
8 g |
| Whole Oats |
393 |
12,5 g |
78,8 g |
8 g |
| Yogourt Saveur Vanille |
429 |
5,7 g |
71,4 g |
12,9 g |
| 核桃麦片 |
427 |
6 g |
64,5 g |
14,9 g |
| 5 Red Multi Grain |
100 |
3,7 g |
15,4 g |
2,1 g |
| Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces |
614 |
8,6 g |
68 g |
6,2 g |
| Avena con quinua |
360 |
14 g |
56 g |
9 g |
| Avena Control |
150 |
5 g |
26 g |
3 g |
| Avena en Hojuelas |
455 |
13,6 g |
77,3 g |
9,1 g |
| Avena instantánea |
350 |
13 g |
56,7 g |
8 g |
| Avena Instantánea Arequipe Quaker 300 gr |
416 |
8,6 g |
82,6 g |
5,7 g |
| Avena Integral |
386 |
5 g |
27 g |
3,5 g |
| Avena integral instante sabor chocoavellana |
87 |
2,2 g |
13,6 g |
2,6 g |
| avena molida |
350 |
15 g |
67,5 g |
7,5 g |
| Avena Molida |
374 |
11 g |
60 g |
8 g |
| Avena molida precocida |
375 |
12,5 g |
70 g |
7,5 g |
| Avena Molida Sabor Fresa |
40 |
0 g |
4 g |
0 g |
| Avena Mosh |
135 |
6 g |
30 g |
3 g |
| Avoine Integrale |
105 |
3,9 g |
17 g |
2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.