Super Goodness Nutri Boost
Packaged product Nødder og frø Quaker
Super Goodness Nutri Boost contains 411 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 7,9 g | 16 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11 gabove the median for nødder og frø (median 7 g)
- Fat9,8 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat1,4 gin the lowest quarter of nødder og frø (median 5,4 g)
- Sodium40 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 8710398512376
- Category
- Nødder og frø
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine complets(44%), flocons d'orge (27%) [malt d'orge, émulsifiant (mono - et diglycérides d'acides gras)l, sirop de glucose, sucre, graines de citrouille (3%), oligofructose, huile de tournesol, graines de tournesol (2%), quinoa (1%), flocons de céréales croustillants [farine de riz et de blé, sucrel, antioxydant (extrait de romarin), arôme naturel. reut contenir (des traces) de lait, de soja et de noix. EODK: KNASENDE BLANDING AVIAF HAVRE OCH/OG FLINGOR/CRISPS MED PUMPAJGRESKAR SOLBOSERÖISOLSIKKEFRØ, Ingredienser: Havrearvn (44%). kornflingor/ FR:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreGlucosesirupSukkerSolsikkeolieRisMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts sucre Leclerc | 411 | 7,2 g | 41 g | 24 g |
| Double cocoa vegan fruit and nut bars Aldi | 411 | 6,3 g | 54,7 g | 16,9 g |
| Donuts sucre x12 décongelé U | 411 | 7,2 g | 41 g | 24 g |
| Maple Walnut Kringle Racine Kringle | 411 | 3,6 g | 50 g | 21,4 g |
| Donuts Original Foods Baking Co | 411 | 7,4 g | 49,5 g | 20,2 g |
| Donut sucré My original doony’s | 411 | 7,2 g | 41 g | 24 g |
| Boost it, cranberry & pumpkin seeds Take a Bite | 411 | 13,2 g | 54,8 g | 13,2 g |
| Yambam Nuts Body Attack | 411 | 35 g | 35 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Goodness Nutri Boost?
100 g of Super Goodness Nutri Boost has 411 kcal.
Is Super Goodness Nutri Boost high in protein?
Super Goodness Nutri Boost contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Super Goodness Nutri Boost?
Super Goodness Nutri Boost has 67 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Goodness Nutri Boost?
Super Goodness Nutri Boost contains 9,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Super Goodness Nutri Boost?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710398512376. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.