Quaker nutrition facts

1,431 Quaker products with label nutrition data. On average they contain 380 kcal, 15.5 g of sugars and 9.1 g of protein per 100 g. Most are in breakfast cereals, other foods and snacks.

FoodCaloriesProteinCarbsFat
Quaker oats 375 11 g 60 g 8 g
Quaker Oats 150 5 g 27 g 3 g
Quaker Oats 133 4.3 g 24 g 3 g
Quaker oats flocon d'avoine 375 11 g 60 g 8 g
Quaker Oat So Simple Heaps Of Fruit App / Ch 8X36.1G 375 8.5 g 68 g 6.1 g
Quaker Oat So Simple Maple & Pecan Porridge 10X35.3G 376 8.4 g 66.6 g 6.5 g
Quaker Oats So Simple Heaps Of Fruit Summer Berries 8X35.3G 372 8.8 g 65.9 g 6.3 g
Quaker original with milk - instant oatmeal 153 5 g 26 g 3 g
Quaker osts 375 12.5 g 67.5 g 7.5 g
Quaker Rgfras 410 1 g 76 g 4 g
Quaker steel cut oats 150 5 g 27 g 3 g
Quick Oats Gluten Free 375 12.5 g 67.5 g 7.5 g
Quinoa chocolat et noix 429 8.6 g 65.7 g 17.1 g
Rice Cakes 389 11.1 g 77.8 g 0 g
Savoury tomato rice cakes 462 7.7 g 69.2 g 15.4 g
Simply Granola 397 10.3 g 75 g 10.3 g
So Simple Gluten Free Original Porridge 370 13 g 58 g 12 g
Squares aux maïs 375 5 g 87.5 g 2.5 g
Steel Cut Quick 3 Min Oatmeal Brown Sugar Cinnamon 375 10.4 g 75 g 5.2 g
Strawberry oats 377 9 g 66.7 g 6.5 g
Strawberry yogurt bar 429 5.7 g 71.4 g 12.9 g
Super Foods Proteína linaza y cocoa 327 26.7 g 52.3 g 5.3 g
Super goodness granola 411 10 g 67 g 10 g
Super Goodness Nutri Boost 411 10 g 67 g 9.8 g
Super grain - gruau instantané 375 8.9 g 71.4 g 8.9 g
Super grains Pommes et Cannelle 210 5 g 43 g 3 g
Sweet & Spicy Chili Rice Crisps 464 7.1 g 71.4 g 16.1 g
Triple Berry Instant Oatmeal 342 15.8 g 68.4 g 5.3 g
Vibrant Oats 375 9.7 g 66 g 6.3 g
White oats 356 11 g 60 g 8 g
Whole Oats 393 12.5 g 78.8 g 8 g
Yogourt Saveur Vanille 429 5.7 g 71.4 g 12.9 g
核桃麦片 427 6 g 64.5 g 14.9 g
5 Red Multi Grain 100 3.7 g 15.4 g 2.1 g
Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces 614 8.6 g 68 g 6.2 g
Avena con quinua 360 14 g 56 g 9 g
Avena Control 150 5 g 26 g 3 g
Avena en Hojuelas 455 13.6 g 77.3 g 9.1 g
Avena instantánea 350 13 g 56.7 g 8 g
Avena Instantánea Arequipe Quaker 300 gr 416 8.6 g 82.6 g 5.7 g
Avena Integral 386 5 g 27 g 3.5 g
Avena integral instante sabor chocoavellana 87 2.2 g 13.6 g 2.6 g
avena molida 350 15 g 67.5 g 7.5 g
Avena Molida 374 11 g 60 g 8 g
Avena molida precocida 375 12.5 g 70 g 7.5 g
Avena Molida Sabor Fresa 40 0 g 4 g 0 g
Avena Mosh 135 6 g 30 g 3 g
Avoine Integrale 105 3.9 g 17 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.