Lata nutrition facts
7 Lata products with label nutrition data. On average they contain 207 kcal, 0,25 g of sugars and 20,1 g of protein per 100 g. Most are in fedtstoffer og olier, andre fødevarer and fisk og skaldyr.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scallops In Oil | 233 | 13,3 g | 3,3 g | 18,3 g |
| Small Sardines In Oil With Jalapeños | 250 | 14,3 g | 1,2 g | 20,2 g |
| Small Sardines In Olive Oil | 213 | 26 g | 0 g | 11,7 g |
| White Anchovies In Sunflower Oil | 167 | 26,7 g | 0 g | 6,7 g |
| Codfish in Extra Virgin Olive Oil | 131 | 19,9 g | 0,6 g | 5,4 g |
| Chaap | 244 | 17,4 g | 29,7 g | 6,2 g |
| Squid In Ink Pate | 212 | 22,9 g | 1,8 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.