Genser nutrition facts

3 Genser products with label nutrition data. On average they contain 504 kcal and 20,6 g of protein per 100 g. Most are in solsikkefrø, ristede, chiacity in germany and mix multisemillas.

FoodCaloriesProteinCarbsFat
Semillas De Chis 405 23 g 4 g 33 g
Semillas de Girasol 593 20 g 12 g 51,3 g
Mix Multisemillas 513 18,7 g 14,7 g 42,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.