Genser nutrition facts
3 Genser products with label nutrition data. On average they contain 504 kcal and 20.6 g of protein per 100 g. Most are in roasted shelled sunflower seeds, chia and mix multisemillas.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semillas De Chis | 405 | 23 g | 4 g | 33 g |
| Semillas de Girasol | 593 | 20 g | 12 g | 51.3 g |
| Mix Multisemillas | 513 | 18.7 g | 14.7 g | 42.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.