Co-op nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| British Beef Rump Steak 21 Day Matured |
174 |
21 g |
0 g |
10 g |
| British Chicken Breast Fillets (850g) |
106 |
24 g |
0 g |
1,1 g |
| British Chicken & Pork Festive Feast Sub Roll |
251 |
12 g |
32,1 g |
8,2 g |
| British Chicken Satay |
209 |
14 g |
23 g |
6,7 g |
| British Outdoor Bred Breaded Ham |
117 |
20,8 g |
2,1 g |
2,9 g |
| British Outdoor Bred Wafer Thin Honey Roast Ham |
101 |
17 g |
1,2 g |
3 g |
| British Pork All Day Breakfast |
231 |
10 g |
26 g |
9,5 g |
| British Roat turkey |
114 |
26 g |
0,1 g |
1,1 g |
| British Unsmoked Dack Bacon |
220 |
16 g |
0,5 g |
17 g |
| British Wholetail Scampi In A Crisp Golden Crumb |
190 |
9,6 g |
21,7 g |
7,5 g |
| Brownies |
460 |
2 g |
56 g |
26 g |
| Burgere |
243 |
16 g |
2,3 g |
19 g |
| burger sauce |
217 |
1,3 g |
9,2 g |
19 g |
| Butterhead Salad |
21 |
2,3 g |
1,2 g |
0,5 g |
| Cajun Chicken Mini Fillets |
135 |
22 g |
3,6 g |
3,5 g |
| Cajun Style Chicken Mini Fillets |
111 |
20,7 g |
5,7 g |
0,4 g |
| Cajun Style Chicken Wrap |
179 |
7,7 g |
26,6 g |
4,1 g |
| Cannellini Beans in Water |
100 |
8,3 g |
10,9 g |
0,9 g |
| Carrot Batons |
43 |
0,5 g |
7,4 g |
0,5 g |
| Gulerødder, Cauliflower & Broccoli |
41 |
2,2 g |
5,4 g |
0,5 g |
| Cashew Nuts |
583 |
18 g |
18 g |
48 g |
| Cauliflower Cheese |
127 |
5,5 g |
4,1 g |
9,6 g |
| Cheese and onion flavour potato crisps |
513 |
6,8 g |
53 g |
29 g |
| Cheese And Onion Rolls |
348 |
8,1 g |
26 g |
23 g |
| Cheese and Pickle Sandwich |
273 |
11,8 g |
29,2 g |
11,1 g |
| Cheese & Jalapeño Sourdough Bloomer |
243 |
9,8 g |
40 g |
4,3 g |
| Cheese & Jalapeño Stars |
360 |
11 g |
27 g |
23 g |
| Cheese Palmiers |
560 |
12 g |
46 g |
36 g |
| Cheese Sticks |
271 |
10,6 g |
38,8 g |
7,1 g |
| Cheesy Cheddar Buns |
224 |
9,4 g |
40 g |
7,1 g |
| Cherry Bakewell Cake |
380 |
3,4 g |
59 g |
14 g |
| Cherry Bakewell Puddings |
259 |
4,5 g |
39 g |
9,1 g |
| Chicken and Bacon Caesar Salad |
180 |
8,6 g |
18,4 g |
6,3 g |
| Chicken arrabiata |
121 |
7 g |
16,8 g |
2,5 g |
| Kyllinger, Bacon & Avocado Caesar Wrap |
224 |
10,5 g |
20,2 g |
10,9 g |
| Chicken & Bacon Caesar Wrap |
213 |
4,4 g |
22 g |
11 g |
| Chicken & Bacon With Mayonnaise On Malted Bread |
246 |
16 g |
22 g |
10 g |
| Chicken Biryani |
119 |
5,8 g |
14,8 g |
3,8 g |
| Chicken Breast Fillets |
106 |
24 g |
0 g |
1,1 g |
| Chicken Breast Mini Fillets |
106 |
24 g |
0 g |
1,1 g |
| Chicken breast slices roasted with brown sugar |
142 |
28,1 g |
0,88 g |
3,2 g |
| Chicken Caesar with Hot Honey Ranch Dip |
232 |
9,7 g |
26,6 g |
9,2 g |
| Kyllingefilet |
147 |
19 g |
0 g |
8 g |
| Chicken & gravy pie |
280 |
8,8 g |
25 g |
16 g |
| Chicken & Gravy Pie |
279 |
9 g |
24,6 g |
16,2 g |
| Chicken Gyros Parcels |
216 |
9,5 g |
27 g |
7,3 g |
| Kyllinger, Ham and Cheese Triple |
225 |
13 g |
23 g |
8,6 g |
| Chicken Jalfrezi & Pilau Rice |
99 |
6 g |
11,5 g |
3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.