Co-op nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Vegetable supreme pizza |
206 |
8,6 g |
28 g |
5,9 g |
| Vegetarian creamy pesto pasta pot |
189 |
6 g |
25 g |
6,6 g |
| Vegetarian Macaroni Cheese |
134 |
6 g |
18 g |
4 g |
| Wasabi Peas |
380 |
8,8 g |
68 g |
6,8 g |
| Watermelon Chunks |
33 |
0,4 g |
7,1 g |
0,5 g |
| West country clotted cream fudge |
457 |
1,1 g |
74 g |
17 g |
| West Country Yogurt Lemon Curd |
154 |
3 g |
17 g |
8,3 g |
| Whipped Feta And Mint Dip |
325 |
5,5 g |
4,8 g |
32,5 g |
| Whole Leaf Spinach |
25 |
2,8 g |
1,6 g |
0,8 g |
| Whole long life UHT Milk |
70 |
3,3 g |
4,7 g |
4 g |
| Whole pickled gherkins |
15 |
0,6 g |
2,1 g |
0,2 g |
| Whole Pickled Gherkins |
15 |
0,6 g |
2,1 g |
0,2 g |
| Whole Strawberries (Frozen) |
36 |
0,71 g |
9,3 g |
0,14 g |
| Wild mushroom soup |
55 |
0,8 g |
4,9 g |
3,5 g |
| Wine gums |
367 |
0,5 g |
90 g |
0,6 g |
| W.W. Hamburger Bun |
358 |
15,1 g |
64,2 g |
4,7 g |
| Yellow Passion Fruit & Mango Sorbet |
109 |
0,7 g |
25 g |
0,5 g |
| yogurt bebible |
97 |
3,5 g |
15 g |
2,6 g |
| Yorkshire pudding filled with pork sausages in onion gravy with buttery mashed potato and peas |
158 |
7,2 g |
18,8 g |
5,7 g |
| 2 Breaded Haddock |
217 |
11,9 g |
22,2 g |
8,9 g |
| 4 Brioche rolls enriched with butter and egg |
285 |
9,3 g |
50,6 g |
5,7 g |
| 4 Caramel Shortcake Slices |
503 |
4,9 g |
56,3 g |
28,6 g |
| 4 Chorizo Seasoned Pork Pies |
209 |
21 g |
5,6 g |
11 g |
| 4 seeded rolls |
283 |
11 g |
40 g |
8,1 g |
| 4 Spicy Pork & 'Nduja Sausage Rolls |
387 |
9,1 g |
29,6 g |
25,5 g |
| 8 Minced beef smash burgers with gluten free crumb and seasoning |
255 |
17 g |
1,2 g |
20 g |
| Apple and cinnamon porridge |
99 |
3,8 g |
17 g |
1,3 g |
| Baby Spinach |
19 |
2,6 g |
0,5 g |
0,6 g |
| Bacon Bits |
429 |
42,9 g |
0 g |
28,6 g |
| Bacon & Egg Sub Roll |
234 |
11,2 g |
29,1 g |
7,8 g |
| Bbq Chili Crunch Mix |
520 |
12 g |
45 g |
31 g |
| Beef mince |
190 |
21 g |
0 g |
12 g |
| Beef Rib & Brisket Burger |
254 |
15,9 g |
3,9 g |
19,4 g |
| Beef sizzle steak |
194 |
16 g |
1,2 g |
12 g |
| Beet burger |
130 |
7,9 g |
13 g |
3,6 g |
| Blueberry pancakes |
243 |
6,5 g |
39 g |
6,5 g |
| Blåbær, pomegranate and cherry vitamin water |
3 |
0 g |
0,5 g |
0 g |
| Braeburn Apples |
235 |
9,9 g |
33 g |
6,7 g |
| Brød |
232 |
8,9 g |
39,3 g |
3,6 g |
| British Chicken & Chorizo Sub Roll |
224 |
9,4 g |
25,4 g |
4,7 g |
| British Cream Millionaires Trifle |
196 |
2,9 g |
23 g |
10 g |
| British Petit Pois |
81 |
5,3 g |
11 g |
0,7 g |
| British Plain White Flour |
381 |
9,1 g |
81 g |
1,4 g |
| British Tikka Chicken Chunks |
129 |
25 g |
4,9 g |
1,3 g |
| British Wafer Thin Cooked Ham |
102 |
16 g |
1,2 g |
3,5 g |
| British Wafer Thin Honey Roast Ham |
101 |
17 g |
1,2 g |
3 g |
| Brown sauce |
116 |
0,7 g |
28 g |
0,5 g |
| Brunswick ham |
122 |
24 g |
0,5 g |
2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.