Wheat breads

FoodFactly lists 0 generic wheat breads and 298 packaged products with complete nutrition data. Per 100 g, the median is 249 kcal; half of them fall between 233 kcal and 263 kcal. Median protein is 10.3 g per 100 g.

Highest protein

  1. No Sugar Added Whole Wheat 20 g
  2. Joseph's, Flax, Oat Bran & Whole Wheat Lavash Bread 18.8 g
  3. 100% Whole Wheat Bread 15.4 g
  4. Power Grains Organic Bread 15.4 g
  5. Nature's Own, Whole Wheat Bread 14.7 g

Highest fiber

  1. Tortilla Wraps Soft Taco 31 g
  2. Soft taco tortilla 24.4 g
  3. Wheat bread 14.6 g
  4. Whole grain wheat bread flaxseed 12.2 g
  5. Sprouted 7 Grain Bread 10.7 g

Lowest calorie

  1. whole wheat bread 80 kcal
  2. Soft taco tortilla 111 kcal
  3. Tortilla Wraps Soft Taco 142 kcal
  4. 100% Whole Wheat Sandwich Bread 180 kcal
  5. Wheat bread 188 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% While What Bread No Salt Added Signature Select 250 10.7 g 42.9 g 3.6 g
100% Whole Wheat Lewis Bakeries Inc. 240 12 g 42 g 3 g
100% Whole Wheat Heidelberg Bread 195 7.3 g 41.5 g 1.2 g
100% whole wheat bread Lewis Bakeries Inc. 245 10.2 g 42.9 g 3.1 g
100% whole wheat bread Tortilla King Inc. 250 10.7 g 46.4 g 3.6 g
100% whole wheat bread L'oven Fresh 250 11.5 g 46.2 g 3.9 g
100% whole wheat bread L'Oven Fresh 279 9.3 g 48.8 g 3.5 g
100% whole wheat bread Giant Eagle 240 12 g 44 g 3 g
100% whole wheat bread Perfection Bakeries Inc. 290 12.9 g 45.2 g 3.2 g
100% Whole Wheat Bread Foodtown 240 12 g 40 g 3 g
100% Whole Wheat Bread Great Grains Bakery 256 7.7 g 48.7 g 0 g
100% Whole Wheat Bread Roman Meal 220 10 g 44 g 3 g
100% Whole Wheat Bread Dempster's 239 9.9 g 45.1 g 2.8 g
100% Whole Wheat Bread L'oven Fresh 232 10.7 g 42.9 g 2.7 g
100% Whole Wheat Bread Old Mill 259 10.3 g 48.3 g 3.4 g
100% Whole Wheat Bread LF 214 15.4 g 42.3 g 1.9 g
100% Whole Wheat Bread Great Value 233 11.7 g 43.3 g 2.5 g
100% Whole Wheat Bread L'oven Fresh 233 11.6 g 44.2 g 2.3 g
100% Whole Wheat Bread L'oven Fresh 250 10.7 g 42.9 g 3.6 g
100% Whole Wheat Bread Dempster's 240 9.3 g 45.3 g 2.7 g
100% Whole Wheat Bread Britannia 245 8.3 g 50.7 g 2 g
100%whole Wheat Breaf Lovem 278 8.5 g 51 g 2.7 g
100% Whole Wheat premium bread WinCo FOODS 250 12.5 g 45 g 2.5 g
100% Whole Wheat Sandwich Bread Deli World 180 8 g 33 g 2.5 g
100% Whole Wheat Small Loaf Bread Nature's Own 214 10.7 g 46.4 g 1.8 g
12 Grain Bread L'oven 256 11.6 g 44.2 g 4.7 g
12 Grain Bread Great Value 280 10.7 g 42.7 g 8 g
5 Large Traditional Lebanese Flat Bread White Dina 229 7.4 g 51.3 g 0.8 g
80% Whole Wheat Bread Lucky 194 6.1 g 32.7 g 6.1 g
8 Soft Flour Tortilla Wraps Sainsbury's 307 8.5 g 52.5 g 6.5 g
Albertsons, Whole Wheat Bread Supervalu Inc. 240 10 g 46 g 3 g
All whole grain 100% whole wheat bread Chicago Baking Co. 245 10.2 g 42.9 g 3.1 g
All Whole Grain 100% Whole Wheat Bread Chicago Baking Co. 240 12 g 42 g 3 g
Bakery bread Tortilla King Inc. 235 11.8 g 44.1 g 4.4 g
Big y, 100% whole wheat bread Big Y 265 8.8 g 50 g 4.4 g
Bread Trader Joe's 209 10 g 50 g 2.5 g
Bread Whole Foods 227 8 g 44 g 1.3 g
Brioche Loaf Best APPETIT 330 7.7 g 52.5 g 9.4 g
Brown sourdough boule M&S Bakery 249 7.5 g 46 g 1.4 g
Chapattis Asda 303 7.7 g 50.7 g 7.1 g
Chargrilled Plain Tortilla Wraps Tesco 298 7.5 g 55.6 g 4.1 g
Ciabatta Rolls M&S Food 228 9.5 g 41.5 g 1.5 g
Clásicas Paseo 384 12 g 80 g 1.8 g
Country Style Whole Wheat Bread, Honey Nickles 233 9.3 g 44.2 g 3.5 g
Dierbergs bakehouse, thin sliced sprouted whole grain wheat bread Dierbergs 298 9.5 g 54.8 g 4.5 g
Duchy Organic Brown Seeded Bloomer Duchy Organic 282 12.9 g 32.9 g 9.3 g
Enriched Wheat Bread Round Top meijer 269 7.7 g 53.8 g 3.8 g
Everyday 100% whole wheat bread Everyday 249 14.4 g 42.3 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bread and Baked Goods.