Sardines

FoodFactly lists 0 generic sardines and 22 packaged products with complete nutrition data. Per 100 g, the median is 206 kcal; half of them fall between 184 kcal and 229 kcal. Median protein is 20.8 g per 100 g.

Highest protein

  1. Imperial Sardines In Eigen Nat 29 g
  2. Tuny Sardinas en salsa de tomate 28.2 g
  3. Sardines 27.7 g
  4. Sardines 27 g
  5. filetti di sardine 26.6 g

Highest fiber

  1. Calmex sardinas a la veracruzana 1.8 g
  2. Sardians Chili & Lime Tomato Sauce 1.3 g
  3. Gourmet Brisling Sardines 1.3 g
  4. Lucky star 1 g
  5. Sardinas salsa picantona 1 g

Lowest calorie

  1. Soupe de poisson à la fleur de sel de l’Ile de ré 42 kcal
  2. Sardinas En Salsa De Tomate 95 kcal
  3. ligo Red 107 kcal
  4. Atlantic Sardines 111 kcal
  5. Sardians Chili & Lime Tomato Sauce 122 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Anny Sardines Produit Of Morocco 219 22.3 g 0 g 14.5 g
Atlantic Sardines Bon Appetit 111 21 g 1.4 g 2.5 g
Balea sardinas CONSERVAS LAGO PAGANINI S.L. 199 22 g 0.3 g 12.3 g
Bexx, sardines Bexx 187 21 g 1 g 11 g
Calmex sardinas a la veracruzana Calmex 151 10.9 g 5.5 g 9.1 g
Cornish Sardines Specially Selected 163 20.7 g 0 g 8.8 g
Emietté de sardine olive et citron La Perle des Dieux 310 13.2 g 2.9 g 27.2 g
Filets de sardines sans arêtes grillés Saupiquet 200 25.5 g 0 g 10.9 g
filetti di sardine l'isola d'oro 190 26.6 g 0 g 9.3 g
Filetti di sardine Rio Mare 309 21 g 0 g 25 g
Gerookte Sardines Princes 315 18 g 0.1 g 27 g
Gourmet Brisling Sardines Brunswick 231 16.7 g 1.3 g 17.9 g
Imperial Sardines In Eigen Nat Imperial 176 29 g 0 g 8.8 g
Josiane Josiane 170 25.3 g 0.1 g 7.6 g
Les petites sardines Marque Repère 217 16 g 0 g 17 g
ligo Red Ligo 107 10.7 g 5.4 g 4.5 g
Lucky star Lucky Star 250 20.9 g 1 g 18.7 g
Lucozade 6 Pack Wrapper Asda 183 21 g 1.1 g 11 g
Miso Sardines Nissui 193 15.8 g 8 g 10.9 g
Pacific sardines Pacific 226 23.8 g 0 g 14.3 g
Palacio de Oriente, Sardinas en aceite de oliva Palacio de Oriente 222 24 g 0 g 14 g
Pilchards: Sardines with tomato sauce M Classic 167 14 g 2.5 g 11 g
Raincoast wild pacific sardines spring water Raincoast 200 21.8 g 1.8 g 10.9 g
Sardians Chili & Lime Tomato Sauce Ayam Brand 122 11.2 g 6.7 g 5.7 g
Sardinas En Aceite Con Picante DOLORES 168 24.4 g 0 g 7.8 g
Sardinas en aceite de oliva Javimar 286 11.3 g 0.4 g 26.6 g
Sardinas en escabeche Isabel 155 17 g 2.4 g 8.7 g
Sardinas En Salsa De Chipotle PONTO 164 19.2 g 3 g 8.4 g
Sardinas En Salsa De Tomate DOLORES 95 18.9 g 1.1 g 1.7 g
Sardinas en salsa picantona Cuca 155 17 g 2.4 g 8.7 g
Sardinas picantes Eroski 210 25 g 1 g 12 g
Sardinas salsa picantona ISABEL 155 17 g 2.4 g 8.7 g
Sardine La Quiberonnaise 264 21.3 g 0.1 g 19.8 g
Sardine Brémond Fils 222 26 g 0.5 g 13 g
Sardine Bon Appetit 228 20.4 g 0 g 16.3 g
Sardine Tamima 207 24.9 g 0.9 g 11.5 g
Sardine aux tomates confites et basilic La Paimpolaise 199 8.9 g 8.4 g 14 g
Sardine în suc propriu și ulei vegetal SeaSide 209 24 g 0.8 g 12 g
Sardinen in Sonnenblumenöl mit Chili Ja! 190 26 g 0.1 g 9.5 g
Sardinen mit Haut und Gräten in Bio-Olivenöl Fontaine 315 18.1 g 0 g 26.9 g
Sardine piccanti Capri 190 25 g 0 g 10 g
sardines Ederki 220 22.3 g 0.3 g 14.4 g
sardines Pay Pay 206 20 g 0 g 14 g
sardines Didi 203 22.8 g 0 g 13 g
Sardines Palacio Real 211 23.6 g 0 g 12.7 g
Sardines Placid Real 211 23.6 g 0 g 12.7 g
Sardines Zapi 153 15 g 1.6 g 9.6 g
Sardines Les Delectables 207 24 g 0 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.