Sardines
FoodFactly lists 0 generic sardines and 94 packaged products with complete nutrition data. Per 100 g, the median is 205 kcal; half of them fall between 172 kcal and 230 kcal. Median protein is 21 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines Zapi | 153 | 15 g | 1.6 g | 9.6 g |
| Sardines Les Delectables | 207 | 24 g | 0 g | 12 g |
| Sardines Lou Ferrignade | 222 | 26.4 g | 0 g | 12.9 g |
| Sardines Lou Ferrignade | 222 | 26.4 g | 0.01 g | 12.9 g |
| Sardines Les Mouettes D'Arvor | 360 | 18.7 g | 0.5 g | 31.6 g |
| Sardines La Perle | 156 | 25.8 g | 0.5 g | 5.9 g |
| Sardines Princes | 232 | 22 g | 0 g | 16 g |
| Sardines Delhaize | 249 | 26 g | 0 g | 16 g |
| Sardines Boni | 198 | 27 g | 0 g | 10 g |
| Sardines Minerva | 215 | 25.3 g | 0 g | 12.4 g |
| Sardines Les Mouettes D’Arvor | 360 | 19 g | 0.5 g | 32 g |
| Sardines Imperial | 172 | 27.7 g | 0 g | 6.6 g |
| Sardines Carle | 234 | 26.5 g | 0 g | 14.3 g |
| Sardines luiza estrella | 176 | 20 g | 1.3 g | 10 g |
| Sardines à l'ancienne La Pointe de Penmarc'h | 325 | 16 g | 0 g | 29 g |
| Sardines à la nepita corse Regina Di Mare | 179 | 19 g | 2.1 g | 10 g |
| sardines a la sauce tomate cap africa | 193 | 19.8 g | 1.1 g | 12.2 g |
| Sardines à poêler à la Provençale Connétable | 261 | 18 g | 0 g | 21 g |
| Sardines au naturel Cocagne | 166 | 22 g | 0 g | 8.7 g |
| Sardines au Pastis Corse Dami Regina di Mare | 222 | 26 g | 0.5 g | 13 g |
| Sardines aux oignons de Sisco Regina di Mare | 186 | 21 g | 2 g | 10 g |
| Sardines certifiées MSC Escal | 187 | 17 g | 0 g | 13 g |
| Sardines Cooked in Spring Water LaBonneMer | 197 | 21 g | 1.5 g | 12 g |
| Sardines filets désossés jalapeño fumé dans l'huile Clover leaf | 226 | 17.9 g | 3.6 g | 15.5 g |
| Sardines in brine Nixe | 108 | 21.7 g | 0 g | 2.2 g |
| Sardines in louisiana hot sauce Beachcliff | 198 | 17 g | 1.9 g | 13.2 g |
| Sardines In Olive Oil Porthos | 240 | 22 g | 0.5 g | 17 g |
| Sardines in sunflower oil Cucumber | 219 | 21 g | 0 g | 15 g |
| Sardines in sunflower oil Fishmonger | 260 | 24.6 g | 0 g | 17.9 g |
| Sardines sans arêtes et sans peau Connétable | 162 | 24 g | 0 g | 7.3 g |
| Sardines sauvage TH!NKGREEN | 304 | 20 g | 1.6 g | 24.2 g |
| Sardines Spicy Cedar Phoenicia | 230 | 20 g | 2 g | 16 g |
| Sardinetes en salsa picant Bonpreu | 273 | 23 g | 0 g | 20 g |
| Sardinhas Pêche Océan | 176 | 25 g | 0 g | 8.5 g |
| Sardinillas baymar | 251 | 17 g | 0 g | 20 g |
| Sardinillas en aceite de oliva DISTRIBUCIONES FROIZ S.A.U. | 252 | 11.8 g | 0.16 g | 22.7 g |
| Sardinillas en aceite vegetal Diamir | 228 | 18 g | 0 g | 17 g |
| Sardinillas En Escabeche Eliges | 228 | 21 g | 0 g | 16 g |
| Sardinillas selección 1884 | 164 | 20.9 g | 2 g | 8.9 g |
| Scottish sardines in lemon & thyme infused oil Morrisons | 281 | 19.2 g | 0.9 g | 22.3 g |
| Soupe de poisson à la fleur de sel de l’Ile de ré Sardines Le Fleuré | 42 | 5.2 g | 1.8 g | 1.5 g |
| Sumaco Sardines in Tomato Sauce Sumaco | 152 | 20 g | 0 g | 8.8 g |
| Tuny Sardinas en salsa de tomate Tuny | 172 | 28.2 g | 1.3 g | 6 g |
| Tuny, Sardinas en salsa de tomate Tuny | 137 | 22 g | 1 g | 5 g |
| WILD SARDINES Skinless & Boneless Fillets in Water Wild Planet | 165 | 23.5 g | 0 g | 8.2 g |
| Yacout sardines Yacout | 218 | 23 g | 0.1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Fish and Seafood.