Lucozade 6 Pack Wrapper

Packaged product Fish and Seafood Asda

Lucozade 6 Pack Wrapper contains 183 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 165 kcal.

Roughly 53% of its calories come from fat, with 45% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 206 kcal per 100 g across 22 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lucozade 6 Pack Wrapper by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
21 gprotein
1.1 gcarbohydrates
11 gfat
165kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 11 g 14%
Saturated fat L 3 g 15%
Sodium not reported
Total carbohydrates L 1.1 g 0.4%
Dietary fiber not reported
Total sugars not reported
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 2%Fat: 53%183kcal / 100 g
  • Protein 45%
  • Carbohydrates 2%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for fish and seafood (median 20.8 g)
  • Fat11 gbelow the median for fish and seafood (median 12.7 g)
  • Saturated fat3 gabove the median for fish and seafood (median 3 g)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781701064
Label serving
1 portion (90 g)
Category
Sardines
Packaging
en:steel-can

Ingredients

Ingredients not reported.

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Raincoast wild pacific sardines spring water Raincoast 200 21.8 g 1.8 g 10.9 g
Cornish Sardines Specially Selected 163 20.7 g 0 g 8.8 g
Sumaco Sardines in Tomato Sauce Sumaco 152 20 g 0 g 8.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lucozade 6 Pack Wrapper?

100 g of Lucozade 6 Pack Wrapper has 183 kcal. Serving, 1 portion, 90 g (90 g): about 165 kcal.

Is Lucozade 6 Pack Wrapper high in protein?

Lucozade 6 Pack Wrapper contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 18.9 g in serving, 1 portion, 90 g (90 g). About 45% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 20.8 g).

How many carbs are in Lucozade 6 Pack Wrapper?

Lucozade 6 Pack Wrapper has 1.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lucozade 6 Pack Wrapper?

Lucozade 6 Pack Wrapper contains 11 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781701064. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.