Semper nutrition facts

36 Semper products with label nutrition data. On average they contain 335 kcal, 11.4 g of sugars and 5.7 g of protein per 100 g. Most are in other foods, biscuits and snacks.

FoodCaloriesProteinCarbsFat
Gluten free cantucci mandel 423 7.8 g 72 g 11 g
Multimüsli 371 12 g 57 g 8.5 g
Spisknäcke med surdeg 361 4.9 g 73 g 3.3 g
Päron & äpple 64 0.3 g 15 g 0.1 g
Flakes & Fibres 357 6.5 g 71 g 1.9 g
Lantknäcke Ohut Näkkileipä 355 3.3 g 87 g 0.5 g
Linfroknacke 360 3.3 g 76 g 3 g
Powerknäcke 371 12 g 68 g 4 g
Rosemary & Salt Crispbread 374 4.5 g 77 g 3.5 g
Cookie-O's 506 2.4 g 69 g 24 g
Crostini 410 2 g 77 g 10 g
Flakes & red berries 374 6.5 g 81 g 1.9 g
Fruktmums Fersken 51 0.6 g 12 g 0.1 g
Grovknäcke Crispbread 364 3.5 g 78 g 2.5 g
Peppar Kakor 475 4.3 g 73 g 18 g
Spaghetti gluten free 356 8.5 g 75 g 1.8 g
Trio pains aux graines 276 2.6 g 46 g 7.9 g
Tropisk Smoothie Mango 63 0.2 g 13 g 0.1 g
Chips creamy dill lentil 467 8.1 g 62 g 20 g
Djunger Smothie Äpple och Ananas 48 0.4 g 10 g 0.2 g
Fruit Puree 64 0.9 g 14 g 0.3 g
Gluten free snacks 363 9.6 g 74 g 2.3 g
Havregryn/ Flocons d'avoine 363 13 g 58 g 6.6 g
Mini Muffins Lemon 431 4.4 g 47 g 25 g
Oatmeal digestives 455 4 g 70 g 17 g
Piruett raspberry flavour 449 3.5 g 74 g 15 g
Salted caramel chocolate chip cookies 511 2.8 g 65 g 26 g
Semper Havrekakor 487 5 g 63 g 23 g
Semper mjölk 360 36 g 51 g 1 g
Superknäcke 359 5 g 73 g 3.2 g
White chocolate brazil nut cookies 533 5.3 g 62 g 29 g
7310100922368 53 0.6 g 12 g 0.1 g
Buckwheat and teff flour mix 340 5.1 g 74 g 1 g
Penne Fiber 352 8.5 g 72 g 1.8 g
Semper Zaps carrés croustillants 430 5.1 g 68 g 15 g
Grøt Frukt 6mnd 120g Semper 93 1 g 17 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.