Mini Muffins Lemon

Packaged product Bread and Baked Goods Semper

Mini Muffins Lemon contains 431 kcal per 100 g.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (401 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Muffins Lemon by Semper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
431kcal per 100 g
4.4 gprotein
47 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 25 g 32%
Saturated fat L 11 g 55%
Sodium L 308 mg 13%
Total carbohydrates L 47 g 17%
Dietary fiber not reported
Total sugars L 23 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%431kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gin the lowest quarter of bread and baked goods (median 5.2 g)
  • Sugars23 gbelow the median for bread and baked goods (median 27 g)
  • Fat25 gin the top quarter of bread and baked goods (median 19.5 g)
  • Saturated fat11 gin the top quarter of bread and baked goods (median 3.8 g)
  • Sodium308 mgabove the median for bread and baked goods (median 304 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Semper
Barcode
7310100554598
Quantity
185g
Category
Muffins
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Tesco Free From Chocolate Chip Mini Muffin 200G Tesco 432 4.8 g 57.1 g 20.1 g
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Mini Muffins cocoa and hazelnut Meister Moulin 430 4.2 g 60 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Muffins Lemon?

100 g of Mini Muffins Lemon has 431 kcal.

How much protein is in Mini Muffins Lemon?

Mini Muffins Lemon contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.2 g).

How many carbs are in Mini Muffins Lemon?

Mini Muffins Lemon has 47 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Muffins Lemon?

Mini Muffins Lemon contains 25 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Mini Muffins Lemon?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310100554598. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.