Trio pains aux graines
Packaged product Bread and Baked Goods Semper
Trio pains aux graines contains 276 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber5.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.6 gbelow the median for bread and baked goods (median 4 g)
- Fat7.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Semper
- Barcode
- 7312170056309
- Quantity
- 5 x 60 g
- Category
- Gluten-free bread rolls
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
farinedegrainesckgtnr, Wmme xantlüne, EH), sucrq fibres végétales qrrère), 21 de poudres à lever (E575, carbonate de sodium), conservateur (acick cAJue), minéral (fer), vitamines (thiamine, riboflavine, niacine, B6, acide folique). Préparation: Préchauffer le four à 2000(. Badigeonner d'huile ou Peau, cuire au four entre 8 et 10 minutes. Stockage: Conserver au frais et au sec.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bake at Home Trio Schär | 276 | 2.6 g | 46 g | 7.9 g |
| Ciabattine Schär | 230 | 4.6 g | 42 g | 3.3 g |
| Tesco Free from angel slices Tesco | 439 | 2.9 g | 62 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7312170056309. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.