Fruit Puree
Packaged product Fruits Semper
Fruit Puree contains 64 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 13 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gabove the median for fruits (median 0.7 g)
- Sugars13 gabove the median for fruits (median 12 g)
- Fat0.3 gabove the median for fruits (median 0.1 g)
- Sodium8 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Blackberries 2yrs prod Organic Larder | 64 | 1.2 g | 16 g | 0.04 g |
| Strawberry banana blend Season's Choice | 64 | 0.71 g | 15.7 g | 0.36 g |
| Epicerie / Epicerie Sucrée / Compotes Et Purées De Fruits Côteaux Nantais | 64 | 0.6 g | 15 g | 0 g |
| Mix de fruit Migros Bio | 64 | 0.7 g | 14 g | 0.5 g |
| Scrumptious strawberry smoothy Tesco | 64 | 0.5 g | 14 g | 0.5 g |
| Food Lion Frozen Rasberries Food Lion | 64 | 1.4 g | 12.1 g | 0.71 g |
| Mango Chunks Kings Super Markets Inc | 64 | 0.71 g | 17.1 g | 0 g |
| Fruity Strawberry, Raspberry & Protein Mix The Health Menu | 64 | 3.7 g | 10 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Puree?
100 g of Fruit Puree has 64 kcal.
How much protein is in Fruit Puree?
Fruit Puree contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Fruit Puree?
Fruit Puree has 14 g of total carbohydrates per 100 g, including 1.5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Puree?
Fruit Puree contains 0.3 g of fat per 100 g.
How much sodium is in Fruit Puree?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310100750921. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.