Mush nutrition facts

66 Mush products with label nutrition data. On average they contain 204 kcal, 9.7 g of sugars and 8.7 g of protein per 100 g. Most are in cereal, grains and pasta and sweets and desserts.

FoodCaloriesProteinCarbsFat
Blueberry Oats, Blueberry 142 3.6 g 22 g 5 g
Dark Chocolate Oats, Dark Chocolate 163 5 g 24.8 g 5 g
Double Chocolate Chip Refrigerated Protein Bar 400 23.1 g 36.9 g 18.5 g
Maple Cinnamon Mush 163 4.3 g 23.4 g 5.7 g
Mush minis peanut butter chocolate chip 400 22.9 g 40 g 17.1 g
Overnight Oats 142 3.5 g 21.3 g 5 g
overnight oats Apple Pie 179 9.6 g 24.4 g 5.1 g
Peanut Butter Chocolate Chip 415 23.1 g 33.8 g 21.5 g
Strawberry Overnight Oats, Strawberry 128 2.8 g 18.4 g 5 g
15g Protein Overnight Oats Chocolate Peanut Butter 181 9.6 g 25.6 g 6.4 g
Apple Cinnamon Oats, Apple Cinnamon 135 3.6 g 19.9 g 5 g
Apple Pie Overnight Oats, Apple 165 4.7 g 23.5 g 4.7 g
Cinnamon Raisin Peanut Butter Oatmeal, Cinnamon Raisin Peanut Butter 188 7.1 g 23.5 g 6.5 g
Dark Cacao Oatmeal 182 5.9 g 24.7 g 5.9 g
Dark Chocolate Overnight Oats, Dark Chocolate 182 5.9 g 24.7 g 5.9 g
Double chocolate chip 400 22.9 g 40 g 17.1 g
Double Chocolate Chip 400 23.1 g 36.9 g 18.5 g
minis Protein Bar 400 22.9 g 40 g 17.1 g
MUSH 15g Protein Overnight Oats Peanut Butter Banana 181 9.6 g 25 g 6.4 g
Mush Maple Cinnamon Refrigerated Protein Bar 431 23.1 g 41.5 g 20 g
MUSH minis Double Chocolate Chip 395 22.9 g 40 g 17.1 g
Mush Overnight Oats Vanilla Bean 149 4.3 g 23.4 g 4.3 g
MUSH Protein Overnight Oats 179 9.6 g 24.4 g 5.1 g
Oatmeal, Apple Crisp 165 4.7 g 23.5 g 4.7 g
Oatmeal Smoothie Chocolaty Chocolate 143 3.3 g 19.8 g 5.5 g
Oatmeal Smoothie Mango Mango 99 1.1 g 15.4 g 3.3 g
Oatmeal, Vanilla Bean 182 5.3 g 24.7 g 5.3 g
Oatmeal, Wild Blueberry 159 4.1 g 22.9 g 5.3 g
Overnight Oats 142 4.1 g 22.3 g 4.1 g
Overnight oats chocolate brownie 186 9.6 g 26.3 g 5.1 g
Overnight Oats French Vanilla 173 9.6 g 23.1 g 4.5 g
Peanut Butter Swirl Oats+Crunch 184 5.7 g 22 g 8.5 g
Vanilla Bean Overnight Oats, Vanilla Bean 182 5.3 g 24.7 g 5.3 g
Apple Cinnamon Ready To Eat Overnight Oats 142 4.3 g 22 g 4.3 g
Banana Bread Overnight Oats 156 4.3 g 24.1 g 5 g
Birthday Cake 400 23.1 g 38.5 g 16.9 g
Blueberry Oats, Blueberry 142 3.6 g 22 g 5 g
Carrot Cake 121 3.5 g 21.3 g 2.8 g
Coffee + Coconut Cream Overnight Oats, Coffee + Coconut Cream 141 4.7 g 21.8 g 4.7 g
Coffee Coconut Oats, Coffee Coconut 149 3.6 g 23.4 g 5 g
Cookies & Cream 186 9.6 g 23.7 g 5.8 g
Honey Nut + Crunch Oats, Honey; Nut 177 5 g 22.7 g 7.8 g
Maple Cinnamon Overnight Oats 163 4.3 g 23.4 g 5.7 g
Mixed Berry Oats, Mixed Berry 142 2.8 g 20.6 g 5 g
Mocha Latte 160 9.6 g 21.8 g 3.8 g
Mush mini 400 22.9 g 40 g 17.1 g
Mush Minis 400 22.9 g 40 g 17.1 g
Original Whole Rolled Oats + Almond Milk, Original 170 7.1 g 19.2 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.