Flapjacked nutrition facts

33 Flapjacked products with label nutrition data. On average they contain 389 kcal, 19.1 g of sugars and 30.5 g of protein per 100 g. Most are in cake-cookie-cupcake-mixes, bread & muffin mixes and snack-energy-granola-bars.

FoodCaloriesProteinCarbsFat
Cinnamon Apple Mighty Muffin, Cinnamon Apple 418 36.4 g 41.8 g 10.9 g
Cinnamon Apple Protein Pancake & Baking Mix, Cinnamon Apple 377 37.7 g 45.3 g 5.7 g
Double Chocolate Mighty Muffin, Double Chocolate 418 36.4 g 38.2 g 14.6 g
Peanut Butter Mighty Muffin, Peanut Butter 436 36.4 g 40 g 14.6 g
S'mores Mighty Muffin, S'mores 400 36.4 g 40 g 12.7 g
S'mores Mighty Muffin With Probiotics, S'mores 400 36.4 g 40 g 12.7 g
Banana Caramel Mighty Muffin With Probiotics*, Banana Caramel 400 36.4 g 40 g 10.9 g
Blueberry Mighty Muffin, Blueberry 400 36.4 g 41.8 g 10.9 g
Buttermilk Pancake & Baking Mix, Buttermilk 382 36.4 g 45.4 g 7.3 g
Buttermilk Protein Pancake & Baking Mix, Buttermilk 377 37.7 g 43.4 g 5.7 g
Chocolate Brownie Soft Baked Cookie Bar, Chocolate Brownie 333 18.5 g 57.4 g 9.3 g
Chocolate Chip Protein Cookie & Baking Mix, Chocolate Chip 405 23.8 g 59.5 g 10.7 g
Chocolate Chip Soft Baked Cookie Bar, Chocolate Chip 333 18.5 g 53.7 g 8.3 g
Chocolate Peanut Butter Soft Baked Cookie Bar, Chocolate Peanut Butter 398 18.5 g 46.3 g 18.5 g
Chocolate Peanut Butter Soft Baked Cookie Bar, Chocolate Peanut Butter 398 18.5 g 46.3 g 18.5 g
Double Chocolate Protein Cookie & Baking Mix, Double Chocolate 405 23.8 g 57.1 g 10.7 g
Mighty Muffin: Chocolate Peanut Butter 436 36.4 g 36.4 g 14.5 g
Mighty Muffin Lemon Cream imp 418 36.4 g 40 g 12.7 g
Mighty Muffin, Maple Pumpkin 364 36.4 g 43.6 g 7.3 g
Mighty Muffin With Probiotics*, Double Chocolate 400 36.4 g 38.2 g 14.6 g
Oatmeal Protein Cookie & Baking Mix, Oatmeal 381 23.8 g 61.9 g 3.6 g
Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly 418 36.4 g 40 g 12.7 g
Peanut Butter Mighty Muffin With Probiotics, Peanut Butter 436 36.4 g 40 g 14.6 g
Pumpkin Spice Mighty Muffin, Pumpkin Spice 400 36.4 g 40 g 10.9 g
Tart Cherry Chocolate Mighty Muffin With Probiotics, Tart Cherry Chocolate 400 36.4 g 40 g 12.7 g
Triple Berry Mighty Muffin, Triple Berry 400 36.4 g 40 g 10.9 g
Buttermilk Protein Pancake And Baking Mix, Buttermilk 377 37.7 g 43.4 g 6.6 g
Chocolate Brownie Soft Baked Cookie Bar, Chocolate Brownie 333 18.5 g 57.4 g 9.3 g
Chocolate Brownie Soft Baked Cookie Bar, Chocolate Brownie 333 18.5 g 57.4 g 9.3 g
Chocolate Chip Soft Baked Cookie Bar, Chocolate Chip 333 18.5 g 53.7 g 8.3 g
Chocolate Chip Soft Baked Cookie Bar, Chocolate Chip 333 18.5 g 53.7 g 8.3 g
Chocolate Peanut Butter Soft Baked Cookie Bar, Chocolate Peanut Butter 398 18.5 g 46.3 g 18.5 g
Cinnamon Roll Mighty Muffin, Cinnamon Roll 400 36.4 g 41.8 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.