Flapjacked nutrition facts

30 Flapjacked products with label nutrition data. On average they contain 389 kcal, 19,1 g of sugars and 30,5 g of protein per 100 g. Most are in cake-cookie-cupcake-mixes, bread & muffin mixes and snack-energy-granola-bars.

FoodCaloriesProteinCarbsFat
Mighty Muffin 400 36,4 g 40 g 12,7 g
Mighty Muffin Double Chocolate 418 36,4 g 38,2 g 14,6 g
Mighty muffin with probiotics*, mantequilla de cacahuete 436 36,4 g 40 g 14,6 g
S'mores Mighty Muffin With Probiotics, S'mores 400 36,4 g 40 g 12,7 g
Banana Caramel Mighty Muffin With Probiotics*, Banana Caramel 400 36,4 g 40 g 10,9 g
Blueberry Mighty Muffin, Blueberry 400 36,4 g 41,8 g 10,9 g
Buttermilk Pancake & Baking Mix, Buttermilk 382 36,4 g 45,4 g 7,3 g
Chocolate Brownie Soft Baked Cookie Bar, Chocolate Brownie 333 18,5 g 57,4 g 9,3 g
Chocolate Chip Protein Cookie & Baking Mix, Chocolate Chip 405 23,8 g 59,5 g 10,7 g
Chocolate Chip Soft Baked Cookie Bar, Chocolate Chip 333 18,5 g 53,7 g 8,3 g
Chocolate Peanut Butter Soft Baked Cookie Bar, Chocolate Peanut Butter 398 18,5 g 46,3 g 18,5 g
Chocolate Peanut Butter Soft Baked Cookie Bar, Chocolate Peanut Butter 398 18,5 g 46,3 g 18,5 g
Double Chocolate Protein Cookie & Baking Mix, Double Chocolate 405 23,8 g 57,1 g 10,7 g
High protein pancake waffle and baking mix 377 37,7 g 43,4 g 5,7 g
Mighty Muffin: Chocolate Peanut Butter 436 36,4 g 36,4 g 14,5 g
Mighty Muffin Lemon Cream imp 418 36,4 g 40 g 12,7 g
Mighty Muffin With Probiotics*, Double Chocolate 400 36,4 g 38,2 g 14,6 g
Oatmeal Protein Cookie & Baking Mix, Avena 381 23,8 g 61,9 g 3,6 g
Peanut Butter & Jelly Mighty Muffin With Probiotics*, Peanut Butter & Jelly 418 36,4 g 40 g 12,7 g
Peanut Butter Mighty Muffin With Probiotics, Mantequilla de cacahuete 436 36,4 g 40 g 14,6 g
Pumpkin Spice Mighty Muffin, Pumpkin Spice 400 36,4 g 40 g 10,9 g
Tart Cherry Chocolate Mighty Muffin With Probiotics, Tart Cherry Chocolate 400 36,4 g 40 g 12,7 g
Triple Berry Mighty Muffin, Triple Berry 400 36,4 g 40 g 10,9 g
Buttermilk Protein Pancake And Baking Mix, Buttermilk 377 37,7 g 43,4 g 6,6 g
Chocolate Brownie Soft Baked Cookie Bar, Chocolate Brownie 333 18,5 g 57,4 g 9,3 g
Chocolate Brownie Soft Baked Cookie Bar, Chocolate Brownie 333 18,5 g 57,4 g 9,3 g
Chocolate Chip Soft Baked Cookie Bar, Chocolate Chip 333 18,5 g 53,7 g 8,3 g
Chocolate Chip Soft Baked Cookie Bar, Chocolate Chip 333 18,5 g 53,7 g 8,3 g
Chocolate Peanut Butter Soft Baked Cookie Bar, Chocolate Peanut Butter 398 18,5 g 46,3 g 18,5 g
Cinnamon Roll Mighty Muffin, Cinnamon Roll 400 36,4 g 41,8 g 9,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.