Yeast: nutrition facts and products

Baker's and brewer's yeast used for leavening and flavor.

Leavening agents, yeast, baker's, active dry contains 325 kcal per 100 g. A typical serving of 1 tbsp (12 g) provides about 39 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

Full details: Leavening agents, yeast, baker's, active dry nutrition facts.

325kcal per 100 g
40.4 gprotein
41.2 gcarbohydrates
7.6 gfat

Products containing yeast

2,400 packaged products on FoodFactly list yeast among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Today's Temptations, Lithuanian Rye Bread TODAY'S TEMPTATIONS 228 5.3 g 47.4 g 2.6 g
White Bread, White BAKERS BEST 235 8.8 g 50 g 1.5 g
Bakers Best, Rye Bread BAKERS BEST 256 7.7 g 53.8 g 2.6 g
Funny Frisch, Chips Frisch, Peperoni Funny Frisch Snack 537 5.7 g 46.7 g 36.7 g
Organic Tortellini Pasta, Spinach & Cheese NUOVO PASTA 260 10 g 46 g 3 g
Nuovo Pasta, Organic Ravioli, Butternut Squash, Butternut Squash NUOVO PASTA 190 8 g 24 g 2.5 g
Crab & Lobster Ravioli Nuovo Pasta Production Ltd 230 10 g 30 g 7 g
Oven Roasted Pumpkin Pasta Purse NUOVO PASTA 250 10 g 41 g 5 g
Tomato, Basil & Mozzarella Rovioli NUOVO PASTA 170 12 g 25 g 9 g
Gold Fish Shaped Ravioli!, Mac-N-Cheese NUOVO PASTA 270 13 g 34 g 8 g
Meiji, Yan Yan Crispy Cracker Stick, Strawberry, Strawberry MEIJI 532 7 g 61.4 g 28.1 g
Yam Yam Double Cream, Chocolate, Strawberry Meiji 545 6.8 g 59.1 g 31.8 g
Chicago Flats, Whole Grain Artisan Flatbread CHICAGO FLATS 389 11.1 g 55.6 g 13.9 g
Chicago Flats, Rosemary & Sea Salt Artisan Flatbread CHICAGO FLATS 389 11.1 g 61.1 g 8.3 g
Chicago Flats, Gourmet Flatbread, Sea Salt, Sea Salt CHICAGO FLATS 389 11.1 g 72.2 g 8.3 g
Bill Knapp's, Iced Toaster Bread, Cinnamon Raisin, Cinnamon Raisin BILL KNAPP'S 321 7.1 g 71.4 g 3.6 g
Bill Knapp's, Iced Toaster Bread, Cranberry Cherry, Cranberry Cherry BILL KNAPP'S 321 7.1 g 64.3 g 3.6 g
Bill Knapp's, Iced Toaster Bread, Cranberry-Orange, Cranberry-Orange BILL KNAPP'S 321 7.1 g 57.1 g 7.1 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7.1 g 67.9 g 8.9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7.1 g 67.9 g 8.9 g
Sour Cream & Onion Flavored Advanced Nutrition Baked Chips, Sour Cream & Onion SLIMFAST 357 7.1 g 67.9 g 8.9 g
Today's Temptations, Whole Grain TODAY'S TEMPTATIONS 161 17.9 g 21.4 g 1.8 g
Long Grove Confectionery Co., Spooky Treats, Mini Pretzel Twists LONG GROVE CONFECTIONERY CO. 467 6.7 g 66.7 g 20 g
Long Grove Confectionery Co, Creamy White Pretzel Twists LONG GROVE CONFECTIONERY CO 452 4.8 g 71.4 g 19 g
Long Grove Confectionery Co., St. Pat's Mini Pretzels LONG GROVE CONFECTIONERY CO. 476 4.8 g 71.4 g 23.8 g
Long Grove Confectionery Co, Pretzel Twists, Milk Chocolate, Milk Chocolate LONG GROVE CONFECTIONERY CO 467 6.7 g 66.7 g 20 g
Yogurt Pretzels, Yogurt JEWEL-OSCO 433 3.3 g 66.7 g 20 g
Fererro, Nutella, B-Ready Filled Wafer Bars FERERRO 500 9.1 g 63.6 g 27.3 g
Ferrero Nutella & Go! Hazelnut Spread + Breadsticks, 1.8 Oz, 4 Count NUTELLA 500 7.7 g 65.4 g 25 g
Hazelnut Spread + Breadsticks, Hazelnut NUTELLA 500 7.7 g 65.4 g 25 g
Organic Flourless Sprouted 7-Grain Bread Trader Joe's 329 10.2 g 8.2 g 28.6 g
Sliced white bread Sainsbury's 243 7.9 g 47.7 g 1.8 g
6 Ultimate Crumpets Marks & Spencers 168 5.5 g 33.4 g 0.7 g
Mozzarella Sticks M&S FOOD 616 14.4 g 24.6 g 16.6 g
British Katsu Chicken Tenders Marks & Spencer 164 16.4 g 15.4 g 3.7 g
Pizza Parlanno Trader Giotto's 233 11.6 g 25.6 g 10.1 g
Cornish Cruncher Cheddar & Pickled Onion Hand Cooked Marks & Spencer 491 6.2 g 53.7 g 26.5 g
Salt marsh lamb& mint hand cook crips Marks & Spencers 495 6 g 53.4 g 27.2 g
Blackcurrant Preserve Sainsbury's taste the difference 463 6.8 g 56.5 g 26.3 g
4 English Muffins M&S Food 235 7.8 g 46.5 g 1.4 g
6 Breaded Jumbo Tiger Prawns Marks & Spencer 252 10.5 g 22.5 g 13.3 g
Marks & Spencer Frozen Croissanrs Marks & Spencers 420 10.1 g 39.9 g 23.9 g
Mighty Meaty Pizza Marks & Spencers 247 12.1 g 27.1 g 9.7 g
Pho Noodle Pot Marks & Spencer 63 1.5 g 12.4 g 0.6 g
Pulled Pork & Chorizo Feijoada Marks & Spencers 148 10 g 16 g 4.4 g
Miller’s Wholemeal Marks & Spencers 242 11.3 g 38.6 g 3.3 g
Aberdeen angus beef Marks & Spencers 203 12.7 g 23.9 g 6 g
Cheese Twists Marks & Spencer 515 12.1 g 50.5 g 28.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.