Riz: nutrition facts and products

Graines de riz et farine de riz.

Riz blanc, à grains longs, cuits contains 130 kcal per 100 g. A typical serving of 1 tasse (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in céréales et pâtes alimentaires on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Riz blanc, à grains longs, cuits nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing riz

2 400 packaged products on FoodFactly list riz among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Simple suppers creole fixins Margaret Holmes 51 1,9 g 9,5 g 0,95 g
Buttermilk Pancake Mix Krusteaz 360 6 g 72 g 2,5 g
Double Chocolate Brownie Mix KRUSTEAZ 429 2,9 g 82,9 g 8,6 g
Gluten Free All Purpose Flour Continental Mills Inc. 367 6,7 g 76,7 g 3,3 g
Buck Wild, Tortilla Chips, Korean Bbq Continental Mills Inc. 536 3,6 g 50 g 35,7 g
Weis, popped chips, barbecue, barbecue Weis 429 7,1 g 71,4 g 14,3 g
Popped chips Weis Quality 429 7,1 g 71,4 g 14,3 g
Weis quality, popped chips, salt & vinegar Weis Quality 429 3,6 g 67,9 g 14,3 g
Weis quality, popped chips, sour cream & onion Weis Quality 429 7,1 g 67,9 g 14,3 g
Crunch Bars Weis 564 8 g 52 g 36 g
Chicken Fried Rice Weis Markets Inc. 127 6 g 20,8 g 2,1 g
Orange Chicken Weis 134 2,8 g 27,2 g 1,6 g
Sweet & Sour Chicken Weis 131 2,5 g 26,9 g 1,6 g
French fried potatoes Weis Quality 165 2,4 g 27,1 g 5,9 g
Extra Crispy Shoestring French Fried Potatoes Weis Quality 176 2,4 g 27,1 g 7,1 g
Fried Potatoes Weis Quality 153 2,4 g 24,7 g 4,7 g
Microwaveable boil-in-bag precooked brown whole grain rice Weis Quality 360 8 g 78 g 2,6 g
Weis quality, boil-in-bag rice Weis Quality 352 7,4 g 79,6 g 0 g
Simple sides, rice and sauce chicken flavor broccoli Weis 354 10,8 g 73,8 g 7,7 g
Simply rice sides, rice & sauce mix Weis Quality 381 9,5 g 74,6 g 4 g
Simply ricesides, rice & sauce mix Weis Quality 365 9,5 g 74,6 g 1,6 g
Simply rice sides, rice & sauce mix Weis Quality 375 9,4 g 75 g 2,3 g
Brown long grain rice Weis Quality 380 8 g 78 g 3 g
Chicken With Rice Condensed Soup Weis 40 1,6 g 6,4 g 1,2 g
Vegetable Beef Condensed Soup Weis 71 3,2 g 10,3 g 1,6 g
Homestyle Light Vegetable & Rice Soup Weis Quality 25 0,83 g 5,8 g 0 g
Homestyle chicken with wild rice soup, homestyle Weis Quality 37 2,5 g 6,1 g 0,41 g
Weis quality, simple living, whole grain oat cereal with cinnamon, cannelle, cannelle Weis Quality 375 9,4 g 81,2 g 3,1 g
Weis quality, oats & more, toasted multi-grain cereal with honey oat cluster Weis Quality 375 6,3 g 84,4 g 3,1 g
Oats & More, Toasted Multi-Grain Cereal With Honey Oat Clusters With Strawberries, Fraises Weis Quality 387 6,5 g 83,9 g 3,2 g
Crispy hexagons corn & rice cereal Weis Quality 379 6,9 g 89,7 g 0 g
Vanilla Almond Lightly Sweetened Crunchy Rice Weis 367 6,7 g 83,3 g 5 g
Weis quality, confetti crisp, naturally flavored sweetened rice cereal Weis Quality 400 3,3 g 90 g 0 g
Whole wheat and rice cereal Weis Quality 433 3,3 g 80 g 11,7 g
Weis quality, cinni-mini crunch, sweetened wheat and rice cereal with cinnamon Weis Quality 433 3,3 g 80 g 11,7 g
Weis, chewy granola bars, peanut butter chocolate Weis 417 8,3 g 75 g 12,5 g
Weis quality, chewy granola bars, chocolate chunk Weis Quality 375 4,2 g 79,2 g 6,3 g
100% Natural Crunchy Granola Bars Weis Markets Inc. 476 9,5 g 69 g 16,7 g
Chocolate rice minis crispy snacks, chocolat Weis Quality 400 6,7 g 93,3 g 0 g
Rice Minis Crispy Rice Snacks Weis 400 6,7 g 86,7 g 0 g
Rice minis crispy rice snacks Weis 467 6,7 g 73,3 g 16,7 g
Plain Salt Free Rice Cakes Weis 400 10 g 80 g 0 g
Weis, gâteaux de riz, apple cinnamon Weis 385 7,7 g 84,6 g 0 g
Bread Crumbs Weis 367 6,7 g 83,3 g 0 g
Plain lightly toasted bread crumbs Weis 367 13,3 g 73,3 g 3,3 g
Honey crunch 'n oats Millville 400 6,7 g 83,3 g 5 g
Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins Millville 364 7,3 g 83,6 g 1,8 g
Kookies, Sweetened Corn Cereal Millville 385 3,9 g 84,6 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.