Riz: nutrition facts and products

Graines de riz et farine de riz.

Riz blanc, à grains longs, cuits contains 130 kcal per 100 g. A typical serving of 1 tasse (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in céréales et pâtes alimentaires on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Riz blanc, à grains longs, cuits nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing riz

2 400 packaged products on FoodFactly list riz among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Instant White Rice The Moran Group Incorporated 370 8,7 g 82,6 g 0 g
Cheddar Broccoli Rice Rice On The Side 359 10,9 g 73,4 g 2,3 g
Chicken rice Rice On The Side 357 10 g 72,9 g 1,4 g
Rice On The Side, Spanish Rice The Moran Group Incorporated 357 8,9 g 73,2 g 0,89 g
J Higgs, Rice Snacks, Caramel The Moran Group Incorporated 400 6,7 g 86,7 g 0 g
Long Grain White Rice Rice On The Side 356 6,7 g 80 g 0 g
Medium Grain White Rice Rice On The Side 356 6,7 g 80 g 0 g
Rice On The Side, Long Grain Brown Rice The Moran Group Incorporated 380 8 g 78 g 3 g
Instant Rice Rapid Rice On The Side 378 8,9 g 82,2 g 0 g
Rice on the side, new orleans style dirty rice mix Rice On The Side 342 7,9 g 76,3 g 0 g
Cocoa diamonds, sweetened rice cereal Cocoa Diamonds 414 3,5 g 89,7 g 3,5 g
Chicken Fried Rice Jade Dragon 97 4,9 g 16,7 g 0,66 g
White Rice Rice On The Side 356 6,8 g 83 g 0 g
Chicken & broccoli flavored rice Rice On The Side 371 11,3 g 75,8 g 1,6 g
Riz Rice On The Side 364 10,6 g 75,8 g 2,3 g
Crunchy taco ultimate skillet meal So-Cheezy 375 5 g 72,5 g 8,8 g
Sweetened rice cereal fruity diamonds Kiggins 389 2,8 g 88,9 g 2,8 g
J. Higgs, Tropical Trail Mix The Moran Group Incorporated 393 3,6 g 71,4 g 10,7 g
Crispy Rice & Wheat Flakes Kiggins 367 6,7 g 83,3 g 5 g
Nature trails, peanut & almond granola bar, dark chocolate Nature Trails 457 8,6 g 62,9 g 22,9 g
Burritos Senora Verde 292 8 g 33,6 g 14,2 g
Beef & Bean Chimichangas Senora Verde 310 8 g 33,6 g 15,9 g
New Orleans Style Yellow Rice Mix The Moran Group Incorporated 351 7 g 79 g 0 g
2 Higg's, Potato Chips, Chicken & Waffles The Moran Group Incorporated 536 3,6 g 57,1 g 32,1 g
Seasoned bread crumbs Marcum 382 14,7 g 70,6 g 4,4 g
Nature Trails, Fiber Chewy Bars, Oats And Chocolate The Moran Group Incorporated 325 5 g 75 g 8,8 g
Nature's crunch, crunchy raisin bran granola Nature's Crunch 358 5,7 g 83 g 1,9 g
Crispy Rice & Wheat Flakes With Strawberries Kiggins 355 6,5 g 87,1 g 0 g
Dirty Rice Mix Rice On The Side 368 7,9 g 79 g 0 g
Smart selections, low fat granola cereal with raisins Smart Selections 400 9,1 g 80 g 5,5 g
Jasmine Rice Rice On The Side 360 6 g 80 g 0 g
Country Smoker, Beef Jerky, Smokey Teriyaki Tillamook 321 35,7 g 25 g 8,9 g
Beef Stick Tillamook Country Smoker Inc 429 22,9 g 8,6 g 37,1 g
Energy fuel bar G 367 8,3 g 75 g 5,8 g
Mama, instant rice noodles Mama 356 6,7 g 82,2 g 0 g
Mama, instant whole grain rice vermicelli Mama 378 8,9 g 77,8 g 3,3 g
Roasted Garlic Caesar Salad Toppins Mccormick 417 16,7 g 50 g 16,7 g
Black Beans And Rice Mccormick 354 12,3 g 72,3 g 1,5 g
Riz mexicain, méxicanique Mccormick 354 9,2 g 76,9 g 1,5 g
Chicken flavored rice, poulet Mccormick 354 9,2 g 75,4 g 2,3 g
Paella rice mix, paella Mccormick 368 7,9 g 76,3 g 2,6 g
Homestyle country gravy mix, homestyle Mccormick 375 0 g 50 g 12,5 g
Peppered country gravy mix, peppered Mccormick 375 0 g 50 g 12,5 g
Saucisse Mccormick 375 0 g 50 g 12,5 g
Brown sugar bourbon single use marinade Mccormick 167 0 g 33,3 g 0 g
Organics Fajita Seasoning Mix Mccormick 286 0 g 57,1 g 0 g
Brown gravy mix Mccormick 333 0 g 66,7 g 0 g
Organic chili seasoning mix Mccormick 333 11,1 g 66,7 g 5,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.