Riz: nutrition facts and products

Graines de riz et farine de riz.

Riz blanc, à grains longs, cuits contains 130 kcal per 100 g. A typical serving of 1 tasse (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in céréales et pâtes alimentaires on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Riz blanc, à grains longs, cuits nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing riz

2 400 packaged products on FoodFactly list riz among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Multigrain Waffles Simple Truth 271 7,1 g 41,4 g 10 g
Blueberry Waffles, Bleuets Simple Truth 314 1,4 g 52,9 g 11,4 g
Jasmine Rice Kroger 356 6,7 g 77,8 g 0 g
Multi-grain toasted cereal Kroger 393 7,1 g 78,6 g 5,4 g
Gluten Free Animal Crackers Simple Truth 400 6,7 g 70 g 13,3 g
Simple truth, organic granola clusters, apricot coconut Simple Truth 379 6,9 g 69 g 10,3 g
Multigrain Rice Crackers Simple Truth 433 6,7 g 76,7 g 10 g
Original Roasted Chicken Wings Kroger 190 16,7 g 4,8 g 11,9 g
Dry Rub Bbq Chicken Wings Kroger 226 14,3 g 7,1 g 15,5 g
Glazed breaded fully cooked chicken wings Kroger 200 13,8 g 7,5 g 12,5 g
Buffalo Style Wings Kroger 215 12,7 g 7,6 g 15,2 g
Gluten free fusilli, macaroni product Simple Truth Organic 375 10,7 g 73,2 g 2,7 g
Gluten Free Elbow Macaroni, Macaroni Product Simple Truth Organic 357 8,9 g 73,2 g 3,6 g
White gluten free bread The Kroger Co. 278 5,6 g 55,6 g 4,2 g
7 grain gluten free bread The Kroger Co. 250 5,6 g 50 g 4,2 g
Van de kamp's, 7 - grain bread Van De Kamp's 250 5,6 g 50 g 4,2 g
Chewy granola bar Kroger 417 8,3 g 70,8 g 10,4 g
Crunchy granola bars Kroger 452 9,5 g 71,4 g 14,3 g
High Fiber Chewy Bars Kroger 350 5 g 72,5 g 10 g
Chewy Granola Bars Kroger 417 4,2 g 70,8 g 12,5 g
Sweet & salty peanut chocolate chunk pretzel bars Kroger 486 8,6 g 62,9 g 22,9 g
Almond granola bars Kroger 457 8,6 g 68,6 g 17,1 g
Teriyaki Smokehouse Beef Jerky Kroger 286 42,9 g 17,9 g 3,6 g
Spicy Black Beans Restaurant Item 85 5,4 g 15,4 g 0,77 g
Kale Bars With Dates, Berries & Dark Chocolate Simple Truth 378 8,9 g 60 g 13,3 g
Beef Stir Fry Kroger 62 3,6 g 6,2 g 2,2 g
Spicy Orange Chicken Kroger 91 5,2 g 15,1 g 1,4 g
Italian Style Bread Crumbs Kroger 333 6,7 g 73,3 g 1,7 g
Gluten Free Cornbread Baking Mix Simple Truth Organic 367 3,3 g 83,3 g 0 g
Simply truth organic, grain bread Simply 279 11,6 g 46,5 g 4,7 g
Fully cooked boneless wyngz Kroger 190 11,9 g 23,8 g 7,1 g
Crinkle Cut Sweet Potato Fries Kroger 176 1,2 g 27,1 g 7,1 g
Kroger, pop-corn, caramel and white cheddar mix Kroger 464 3,6 g 64,3 g 28,6 g
Classic Grains Brown Rice Kroger 108 2,5 g 23,3 g 0,83 g
Garden Vegetable Rice Kroger 118 2,1 g 23,5 g 1,7 g
Whole Grain Brown Rice Kroger 94 1,7 g 18,8 g 1,3 g
Red Beans & Rice Kroger 121 2,6 g 20,1 g 3,4 g
Tempura Shrimp Private Selection 165 4,1 g 17,4 g 8,7 g
Imitation Crab Meat Kroger 100 10 g 14,4 g 0 g
Kroger, crab select, flake style imitation crab meat Kroger 94 9,4 g 14,1 g 0 g
Chicken With Brown Rice Soup Roundy's Select 49 2 g 8,6 g 1 g
Chicken And Rice Condensed Soup Roundy's 40 1,6 g 6,4 g 1,2 g
Roundy's, crispy rice, toasted puffs of crisp rice Roundy's 394 6,1 g 87,9 g 0 g
Roundy's select, multi-grain crisp cereal Roundy's 389 7,4 g 77,8 g 4,6 g
Roundy's select, crunch cereal, cranberry almond Roundy's 400 7,3 g 80 g 5,5 g
Multigrain Tasteeos, Lightly Sweetened Multigrain Cereal Roundy's 379 6,9 g 79,3 g 5,2 g
Tasteeos, Multigrain Peanut Butter, Sweetened Toasted Multigrain Cereal Roundy's 393 7,1 g 78,6 g 5,4 g
Roundy's, italian classics, italian style bread crumbs Roundy's 382 14,7 g 67,6 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.