Riz: nutrition facts and products

Graines de riz et farine de riz.

Riz blanc, à grains longs, cuits contains 130 kcal per 100 g. A typical serving of 1 tasse (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in céréales et pâtes alimentaires on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Riz blanc, à grains longs, cuits nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing riz

2 400 packaged products on FoodFactly list riz among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Organic Red Potato Steak Cut Fries Earthbound Farm 129 3,5 g 20 g 4,1 g
Organic Wild Rice Mushroom Blend Earthbound Farm 141 3,5 g 22,5 g 4,2 g
Organic Asian-Style Brown Rice & Quinoa Blend Earthbound Farm 141 4,9 g 18,3 g 5,6 g
Raymundo's, rice pudding with cinnamon, cannelle Raymundo's 106 2,7 g 20,4 g 1,8 g
Chocolate Chip Muffin J.S.B. Industries Inc. 338 4,2 g 42,2 g 16,9 g
Gnocchi With Potato Sun Of Italy 169 3,8 g 36,9 g 0,31 g
Lofthouse, chips'n stars cookie dough, chips de chocolat Lofthouse 474 5,3 g 63,2 g 21 g
Asian Bbq-Style 7 Whole Grains Culinary Kitchens 120 2,8 g 21,1 g 2,1 g
Sausage & rice links Jones Dairy Farm 237 15,2 g 5,1 g 17 g
Hershey's Miniatures Assortment Party Bag Hershey's 488 7 g 58,1 g 30,2 g
Crunchers Reese's 500 10 g 60 g 27,5 g
Seffon Farms, Wasabi Green Peas Setton International Foods Inc 375 10 g 60 g 12,5 g
Tex-Mex Chicken With Seasoned Rice John Soules Foods 110 5,5 g 16,9 g 2 g
Affy Tapple, White Chocolate Cinnamon Caramel Apple Affy Tapple Inc. 242 1,5 g 53 g 7,6 g
Riceland 2 lb brown rice RiceLand 357 7,1 g 76,2 g 2,4 g
Enriched Long Grain Rice Riceland 356 6,7 g 77,8 g 0 g
Riceland, White Rice Riceland Foods Inc. 362 8,5 g 78,7 g 0 g
Premium boil in bag whole grain brown rice Riceland Foods Inc. 357 7,1 g 76,2 g 3,6 g
Crispy egg rolls The Schwan Food Company 212 7,1 g 23,5 g 9,4 g
Mama mary's, pizza crust Mama 263 4 g 51,5 g 4 g
Mama mary's, pizza crust Mama 228 1,8 g 45,6 g 3,5 g
SALMON Teriyaki Sesame Sea Cuisine 190 18,2 g 7,9 g 9,5 g
Tilapia Sea Cuisine 175 18,2 g 9,5 g 7,1 g
Soupe de tomates Health Valley Organic 42 0,42 g 7,9 g 1 g
Organic Low Sodium Chicken Rice Soup Health Valley 24 0,94 g 4 g 0,24 g
Cream Of Mushroom Soup Health Valley Organic 38 1,7 g 5,8 g 0,83 g
Cream Of Chicken Soup The Hain Celestial Group Inc. 46 2,5 g 6,3 g 1,3 g
Cream Of Celery Soup The Hain Celestial Group Inc. 42 1,7 g 7,1 g 0,83 g
Health Valley, Organic Tame Tomato Vegetarian Chili The Hain Celestial Group Inc. 78 4,5 g 15,5 g 0,61 g
Vegetarian Chili Health Valley Organic 73 4,1 g 14,7 g 0,61 g
Classic Condensed Chicken With Rice Soup Food Lion 49 1,6 g 8,9 g 1,2 g
Céréales de Raisin Bran Food Lion 364 7,3 g 83,6 g 1,8 g
Fast Food French Fried Potatoes Food Town Stores Inc. 212 2,4 g 30,6 g 9,4 g
Oats & More With Honey Cereal Food Lion 375 6,3 g 84,4 g 3,1 g
Chicken & Rice Soup Food Lion 41 2,5 g 6,5 g 0,61 g
Long Grain Brown Rice Food Line 357 7,1 g 76,2 g 2,4 g
Food lion, simple living, oat cereal Food Lion 375 9,4 g 78,1 g 4,7 g
Enriched Long Grain White Rice Food Lion 370 8,7 g 82,6 g 0 g
White Rice Food Lion 333 6,7 g 77,8 g 0 g
Enriched Long Grain White Rice Food Lion 356 6,7 g 80 g 0 g
Enriched Long Grain White Rice Food Lion 356 6,7 g 80 g 0 g
Food lion, mélange de pistes, cacahuètes, bretzels, bâtons de sésame, chili crackers & cajun seasoning Food Lion 500 16,7 g 43,3 g 30 g
Food lion, breakfast biscuits, bleuets Food Lion 460 8 g 74 g 16 g
Sanders, dark chocolate clusters, blueberry & granola Sanders 450 5 g 67,5 g 22,5 g
Sanders, milk chocolate clusters, orange mango & granola Sanders 475 5 g 65 g 25 g
Bean Sprouts aqua greens 94 2,4 g 15,3 g 3,5 g
Mrs baird's, 7 grain bread, chérie Mrs Baird's 281 10,5 g 49,1 g 4,4 g
Cafe Indulgencia, Horchata Cappuccino Mix, Vanilla & Cinnamon Flavored Artificially Flavored Trilliant Food And Nutrition Llc 467 6,7 g 60 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.