Pommes de terre: nutrition facts and products

Pommes de terre, fraîches ou en flocons et amidon.

Pommes de terre, blanc, chair et peau, brut contains 69 kcal per 100 g. A typical serving of 1 milieu, 2+-1/4" à 3-1/4" dia. (213 g) provides about 147 kcal.

Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Pommes de terre, blanc, chair et peau, brut nutrition facts.

69kcal per 100 g
1,7 gprotein
15,7 gcarbohydrates
0,1 gfat

Products containing pommes de terre

2 400 packaged products on FoodFactly list pommes de terre among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Ham And Egg Scramble Aunt Jemima 124 4,7 g 13 g 5,7 g
Chicken Pot Pie Harvest Creek 115 5,3 g 14,5 g 3,5 g
Beef Stew Harvest Creek 40 2,3 g 4,1 g 1,6 g
Mature cheddar & caramelised red onion baked potato crisps Marks & Spencers 360 9,4 g 71,8 g 2,4 g
Cheddar Cheese & Onion Crispbakes Marks & Spencers 258 6,1 g 23,8 g 15 g
Hand Cooked Sea Salt & Cracked Black Pepper Crisps Marks & Spencer 500 6,8 g 55 g 27,3 g
Quinoa, Sweet Potato And Lentils Burgers Sainsbury's 172 5 g 23 g 5,7 g
4 Indian inspired lentil quarter pounders Sainsbury's 172 4,6 g 17,2 g 8,1 g
Potato Gnocchi Flora Fine Foods 171 3,6 g 30,4 g 0,36 g
Fine Foods, Mini Potato Gnocchetti Flora 171 3,6 g 30,4 g 0,36 g
Artichoke pesto Flora 400 3,3 g 3,3 g 40 g
Simply Potatoes garlic mashed potatoes Simply Potatoes 97 2,4 g 12,1 g 4,8 g
Sour cream & chive mashed potatoes Simply 97 2,4 g 12,9 g 4 g
Traditional Mashed Potatoes Simply Potatoes 97 2,4 g 12,1 g 4,8 g
Signature Seasoned Diced Potatoes SIMPLY POTATOES 92 2,3 g 21,8 g 0 g
Traditional Mashed Potatoes Northern Star Co. 97 2,4 g 12,1 g 4,8 g
Country Style Mashed Potatoes Northern Star Co 89 2,4 g 13,7 g 2,8 g
Mashed Potatoes Northern Star Co. 97 2,4 g 12,1 g 4,8 g
Shredded Hash Browns Simply Potatoes 84 2,4 g 18,1 g 0 g
Diced Potatoes Simply Potatoes 92 2,3 g 20,7 g 0 g
Diced Potatoes with Onions Simply Potatoes 87 1,7 g 19,1 g 0 g
Simply Potatoes Simply Potatoes 100 2,5 g 22,5 g 0 g
Pommes de terre Simply 87 1,9 g 20,4 g 0 g
Dairy free mozzarella Tofutti Brands 80 2 g 2 g 6 g
All American Casein Free Cheese Tofutti 316 0 g 10,5 g 26,3 g
Hash Brown Patties Flanders Provision Company Llc 219 3,1 g 21,9 g 12,5 g
Kettle Cooked Waffle Cut Potato Chips Cape Cod 500 7,1 g 64,3 g 25 g
Kettle cooked potato chips Cape Cod 500 7,1 g 60,7 g 28,6 g
Sea salt & vinegar potato chips Cape Cod 500 7,1 g 60,7 g 25 g
Kettle Cooked Potato Chips Cape Cod 464 7,1 g 64,3 g 21,4 g
Cape cod, kettle cooked potato chips, sea salt & cracked pepper, sea salt & cracked pepper Cape Cod 500 7,1 g 60,7 g 25 g
Cape cod, croustilles de pommes de terre, sweet & spicy Cape Cod 536 7,1 g 57,1 g 28,6 g
Cape cod, kettle cooked waffle cut potato chips, seasoned pepper Cape Cod 500 7,1 g 64,3 g 21,4 g
Cooked Potato Chips Kettle 500 8 g 60 g 28 g
Cape cod, kettle cooked potato chips, originale, originale Cape Cod 470 7,5 g 65,8 g 20,7 g
Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar Cape Cod 508 5,6 g 65,8 g 24,4 g
Cape cod, kettle cooked potato chips, sweet mesquite barbeque Cape Cod 526 5,6 g 58,3 g 30,1 g
Cape cod, kettle cooked potato chips, sea salt & cracked pepper, sea salt & cracked pepper Cape Cod 508 7,5 g 60,2 g 24,4 g
Cape cod, kettle cooked potato chips, sweet & spicy jalapeno, sweet & spicy jalapeno Cape Cod 508 5,6 g 62 g 26,3 g
Cape cod, kettle cooked potato chips, sour cream & green onion Cape Cod 508 7,5 g 56,4 g 28,2 g
Cape cod, waffle cut kettle cooked potato chips, sea salt, sea salt Cape Cod 489 7,5 g 62 g 24,4 g
Cape cod, kettle cooked potato chips, sea salt & cracked pepper, sea salt & cracked pepper Cape Cod 500 7,1 g 67,9 g 21,4 g
Cape cod, kettle cooked potato chips, waffle cut farm stand ranch, waffle cut farm stand ranch Cape Cod 500 7,1 g 60,7 g 25 g
Kettle Cooked Potato Chips CAPE COD 500 7,1 g 57,1 g 28,6 g
Cape cod, kettle cooked potato chips, buffalo cheddar Cape Cod 500 7,1 g 64,3 g 21,4 g
Cape cod, kettle cooked potato chips, aged white cheddar & sour cream, aged white cheddar & sour cream Cape Cod 464 7,1 g 64,3 g 21,4 g
Cape cod, kettle cooked potato chips, back bay crab seasoning Kettle 500 3,6 g 60,7 g 25 g
Hand Cooked Potato Chips Mature Cheddar & Caramelized Onion Cape Cod 501 6,1 g 57,1 g 26,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.