Pommes de terre: nutrition facts and products

Pommes de terre, fraîches ou en flocons et amidon.

Pommes de terre, blanc, chair et peau, brut contains 69 kcal per 100 g. A typical serving of 1 milieu, 2+-1/4" à 3-1/4" dia. (213 g) provides about 147 kcal.

Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Pommes de terre, blanc, chair et peau, brut nutrition facts.

69kcal per 100 g
1,7 gprotein
15,7 gcarbohydrates
0,1 gfat

Products containing pommes de terre

2 400 packaged products on FoodFactly list pommes de terre among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Escalloped potatoes mornay with leeks Publix Super Markets Inc. 112 5,2 g 10,3 g 6 g
Publix deli, black bean hummus, olive oil and roasted red peppers Publix 155 3,5 g 13,8 g 8,6 g
Southern Style Potato Salad Publix Super Markets Inc. 221 1,8 g 15 g 15,9 g
Homestyle Red Potato Salad Publix Super Markets Inc 194 2,2 g 14,5 g 14,1 g
Deli New York Style Potato Salad Publix Super Markets Inc. 239 1,8 g 15 g 18,6 g
Nouvelle-Angleterre Clam Chowder Publix 109 3,2 g 8,8 g 6,8 g
Trolli, sour brite blasts gummi candy, strawberry mango, apple watermelon, cherry lime, blue raspberry lemon Trolli 317 2,4 g 75,6 g 0 g
Trolli, gummi candy, peachie Trolli 317 4,9 g 78 g 0 g
Chewy candy Ferrara Candy Company 325 0 g 85 g 0 g
Black forest, snacks, red blends Black Forest 304 4,4 g 73,9 g 0 g
Jujubes Candy, Bougie Ferrara Candy Company 325 0 g 85 g 0 g
Juicy burst mixed fruit flavored snacks Black Forest 304 4,4 g 73,9 g 0 g
Real fruit juice snacks Black Forest 308 3,9 g 73,1 g 0 g
Brach's, knockout hearts gummi mello, strawberry & cherry Brach's 333 5,1 g 74,4 g 0 g
Black forest, real juice, real good, en-cas de fruits Black Forest 304 4,4 g 78,3 g 0 g
Fruit snacks Black Forest 304 4,4 g 73,9 g 0 g
Seasoned Green Beans & Potatoes With Vidalia Onions Restaurant Item 40 2 g 8 g 0 g
Whole Potatoes Margaret Holmes 42 0,61 g 8,5 g 0 g
Small Whole White Potatoes Bruce's 60 1,2 g 13,7 g 0,3 g
Kettle style potato chips Weis 536 7,1 g 53,6 g 32,1 g
Weis, popped chips, barbecue, barbecue Weis 429 7,1 g 71,4 g 14,3 g
Popped chips Weis Quality 429 7,1 g 71,4 g 14,3 g
Weis quality, popped chips, salt & vinegar Weis Quality 429 3,6 g 67,9 g 14,3 g
Weis quality, popped chips, sour cream & onion Weis Quality 429 7,1 g 67,9 g 14,3 g
Soup Mix Weis 69 2,3 g 12,6 g 0 g
Orange Chicken Weis 134 2,8 g 27,2 g 1,6 g
Weis, le poulet du général Tso Weis 131 3,2 g 24 g 2,1 g
French fried potatoes Weis Quality 165 2,4 g 27,1 g 5,9 g
Extra Crispy Shoestring French Fried Potatoes Weis Quality 176 2,4 g 27,1 g 7,1 g
Hash Brown Potato Patties Weis 217 1,7 g 28,3 g 13,3 g
Steak Cut French Fried Potatoes Weis Quality 129 2,4 g 23,5 g 2,4 g
Shoestring French Fried Potatoes Weis Quality 141 2,4 g 24,7 g 4,1 g
Fried Potatoes Weis Markets Inc. 153 2,4 g 24,7 g 4,7 g
French fried potatoes Weis Quality 153 2,4 g 25,9 g 4,7 g
French fried potatoes Weis Quality 129 2,4 g 23,5 g 2,4 g
Crinkle Cut French Fried Potatoes Weis Quality 141 2,4 g 23,5 g 3,5 g
Crinkle Cut French Fried Potatoes Weis 159 2,8 g 27,7 g 4,2 g
Tater Tots Fried Potatoes Weis Quality 188 2,4 g 24,7 g 8,2 g
Fried potatoes Weis Quality 188 2,4 g 24,7 g 8,2 g
Potato & Cheddar Creamy Whipped Potatoes And Cheddar Cheese Wrapped Inside A Pasta Shell Weis 145 4,6 g 27 g 1,6 g
Pierogies Weis 145 4 g 27,6 g 2 g
Pierogies Weis Quality 138 4,6 g 27 g 1,3 g
Turkey With Gravy Weis 96 10,6 g 5,6 g 3,5 g
Cook & Serve Chicken Marsala Weis 66 5,6 g 4 g 3 g
Beef Shepherd's Pie Weis 137 7,1 g 4 g 10,1 g
Potatoes au gratin Weis 127 4 g 13,3 g 6 g
Twice Baked Loaded Potato Weis Quality 121 5 g 12,9 g 5,7 g
Shrimp & Roasted Corn Chowder Weis Market Street 102 2,5 g 9,8 g 6,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.