Lait: nutrition facts and products
Lait de vache et ingrédients laitiers comme le lait écrémé.
Lait entier, 3,25 % de matières grasses contains 61 kcal per 100 g. A typical serving of 1 c. à soupe (15 g) provides about 9 kcal.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Lait entier, 3,25 % de matières grasses nutrition facts.
61kcal per 100 g
3,2 gprotein
4,8 gcarbohydrates
3,3 gfat
Products containing lait
2 400 packaged products on FoodFactly list lait among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All natural ice cream Turkey Hill | 214 | 4,3 g | 22,9 g | 11,4 g |
| All natural ice cream Turkey Hill | 229 | 4,3 g | 27,1 g | 12,9 g |
| All natural ice cream Turkey Hill | 214 | 4,3 g | 28,6 g | 10 g |
| Vanilla Peanut Butter Ice Cream Turkey Hill | 266 | 6,4 g | 22,3 g | 17 g |
| All natural ice cream Turkey Hill | 214 | 4,3 g | 22,9 g | 12,9 g |
| All natural ice cream Turkey Hill | 214 | 4,3 g | 22,9 g | 11,4 g |
| Crème glacée Turkey Hill | 271 | 4,3 g | 28,6 g | 15,7 g |
| All natural ice cream Turkey Hill | 229 | 4,3 g | 25,7 g | 12,9 g |
| Premium ice cream Turkey Hill | 227 | 3 g | 31,8 g | 9,1 g |
| Crème glacée légère Turkey Hill | 148 | 3,3 g | 27,9 g | 3,3 g |
| Moose Tracks Reduced Fat Ice Cream Turkey Hill | 232 | 4,9 g | 31,7 g | 9,8 g |
| Crème glacée légère Turkey Hill | 230 | 3,3 g | 36,1 g | 8,2 g |
| Cold Churned Light Ice Cream Turkey Hill Dairy | 197 | 3,3 g | 34,4 g | 6,6 g |
| Frozen Yogurt Turkey Hill | 132 | 4,4 g | 27,9 g | 0 g |
| Yogourt congelé Turkey Hill | 162 | 4,4 g | 32,4 g | 2,2 g |
| Frozen Neapolitan Yogurt Turkey Hill Dairy | 132 | 4,4 g | 27,9 g | 0 g |
| Fat Free Ice Cream Turkey Hill | 103 | 4,4 g | 27,9 g | 0 g |
| No Sugar Added Vanilla Bean Ice Cream Turkey Hill | 110 | 4,4 g | 28,6 g | 0 g |
| Crème glacée légère Turkey Hill | 147 | 5,9 g | 27,9 g | 5,2 g |
| Homemade vanilla premium ice cream Turkey Hill | 195 | 3,5 g | 24,1 g | 10,3 g |
| Original Recipe Premium Ice Cream Turkey Hill | 222 | 4,4 g | 34,4 g | 7,8 g |
| Turkey hill, stuff'd, frozen dairy dessert, junior mints Turkey Hill | 197 | 1,6 g | 37,7 g | 3,3 g |
| Stuff'd Moose Tracks Frozen Dairy Dessert Turkey Hill | 230 | 3,3 g | 34,4 g | 9,8 g |
| Vanilla Bean & Chocolate Ice Cream Turkey Hill | 223 | 4,3 g | 24,5 g | 12,8 g |
| Turkey hill, stuff'd, frozen dairy dessert, strawberry cheesecake Turkey Hill | 197 | 1,6 g | 34,4 g | 4,9 g |
| Premium Ice Cream Turkey Hill | 268 | 4,2 g | 42,2 g | 9,9 g |
| Ice Cream Sandwiches Turkey Hill Dairy Inc. | 280 | 4 g | 41,3 g | 10,7 g |
| Light Ice Cream Sandwiches Turkey Hill Dairy Inc. | 219 | 5,5 g | 45,2 g | 4,1 g |
| Chocolate Chip Cookie Dough Ice Cream Turkey Hill | 227 | 3 g | 30,3 g | 12,1 g |
| Ice Cream Turkey Hill | 212 | 3 g | 25,8 g | 10,6 g |
| Rich and creamy ice cream Turkey Hill Dairy | 106 | 3 g | 28,8 g | 12,1 g |
| Ice Cream Turkey Hill | 197 | 3 g | 24,2 g | 10,6 g |
| Ice Cream Turkey Hill Dairy | 227 | 3 g | 25,8 g | 12,1 g |
| Rocky road ice cream Turkey Hill | 200 | 4,4 g | 35,6 g | 5 g |
| Chocolate marshmallow premium ice cream Turkey Hill | 230 | 3,5 g | 36,8 g | 9,2 g |
| Chocolate peanut butter cup ice cream Turkey Hill | 264 | 5,8 g | 27,6 g | 14,9 g |
| Premium ice cream Turkey Hill | 227 | 3 g | 28,8 g | 10,6 g |
| Premium Ice Cream Turkey Hill | 241 | 3,5 g | 31 g | 11,5 g |
| Banana split ice cream Turkey Hill | 207 | 3,5 g | 27,6 g | 10,3 g |
| Sherbet Turkey Hill | 139 | 0,87 g | 31,3 g | 1,3 g |
| Orange Grove Sherbet Turkey Hill Dairy | 141 | 1,2 g | 30,6 g | 1,2 g |
| Sundae Ice Cream Cones Turkey Hill | 347 | 6,1 g | 37,8 g | 19,4 g |
| Italian Cake, Raisins, Candied Fruits Balocco S.P.A. | 373 | 7,2 g | 54,2 g | 14,5 g |
| Fat Free Cream Cheese Philadelphia | 257 | 36,7 g | 27,5 g | 0 g |
| White Cheddar Cheese, Red & Green Jalapeno Peppers Cracker Barrel | 429 | 21,4 g | 0 g | 35,7 g |
| Vermont Sharp-White Cheddar Cheese Cracker Barrel | 393 | 21,4 g | 0 g | 35,7 g |
| Cottage Doubles, Ananas Breakstone's | 91 | 6,4 g | 11,8 g | 1,4 g |
| Cottage Cheese Doubles, Fraises Breakstone's | 91 | 6,4 g | 11,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.