Milk: nutrition facts and products
Cow's milk and milk ingredients such as skimmed milk.
Whole milk, 3.25% fat contains 61 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 9 kcal.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Whole milk, 3.25% fat nutrition facts.
61kcal per 100 g
3.2 gprotein
4.8 gcarbohydrates
3.3 gfat
Products containing milk
2,400 packaged products on FoodFactly list milk among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All natural ice cream Turkey Hill | 214 | 4.3 g | 22.9 g | 11.4 g |
| All natural ice cream Turkey Hill | 229 | 4.3 g | 27.1 g | 12.9 g |
| All natural ice cream Turkey Hill | 214 | 4.3 g | 28.6 g | 10 g |
| Vanilla Peanut Butter Ice Cream Turkey Hill | 266 | 6.4 g | 22.3 g | 17 g |
| All natural ice cream Turkey Hill | 214 | 4.3 g | 22.9 g | 12.9 g |
| All natural ice cream Turkey Hill | 214 | 4.3 g | 22.9 g | 11.4 g |
| Ice cream Turkey Hill | 271 | 4.3 g | 28.6 g | 15.7 g |
| All natural ice cream Turkey Hill | 229 | 4.3 g | 25.7 g | 12.9 g |
| Premium ice cream Turkey Hill | 227 | 3 g | 31.8 g | 9.1 g |
| Light ice cream Turkey Hill | 148 | 3.3 g | 27.9 g | 3.3 g |
| Moose Tracks Reduced Fat Ice Cream Turkey Hill | 232 | 4.9 g | 31.7 g | 9.8 g |
| Light Ice Cream Turkey Hill | 230 | 3.3 g | 36.1 g | 8.2 g |
| Cold Churned Light Ice Cream Turkey Hill Dairy | 197 | 3.3 g | 34.4 g | 6.6 g |
| Frozen Yogurt Turkey Hill | 132 | 4.4 g | 27.9 g | 0 g |
| Frozen yogurt Turkey Hill | 162 | 4.4 g | 32.4 g | 2.2 g |
| Frozen Neapolitan Yogurt Turkey Hill Dairy | 132 | 4.4 g | 27.9 g | 0 g |
| Fat Free Ice Cream Turkey Hill | 103 | 4.4 g | 27.9 g | 0 g |
| No Sugar Added Vanilla Bean Ice Cream Turkey Hill | 110 | 4.4 g | 28.6 g | 0 g |
| Light Ice Cream Turkey Hill | 147 | 5.9 g | 27.9 g | 5.2 g |
| Homemade vanilla premium ice cream Turkey Hill | 195 | 3.5 g | 24.1 g | 10.3 g |
| Original Recipe Premium Ice Cream Turkey Hill | 222 | 4.4 g | 34.4 g | 7.8 g |
| Turkey hill, stuff'd, frozen dairy dessert, junior mints Turkey Hill | 197 | 1.6 g | 37.7 g | 3.3 g |
| Stuff'd Moose Tracks Frozen Dairy Dessert Turkey Hill | 230 | 3.3 g | 34.4 g | 9.8 g |
| Vanilla Bean & Chocolate Ice Cream Turkey Hill | 223 | 4.3 g | 24.5 g | 12.8 g |
| Turkey hill, stuff'd, frozen dairy dessert, strawberry cheesecake Turkey Hill | 197 | 1.6 g | 34.4 g | 4.9 g |
| Premium Ice Cream Turkey Hill | 268 | 4.2 g | 42.2 g | 9.9 g |
| Ice Cream Sandwiches Turkey Hill Dairy Inc. | 280 | 4 g | 41.3 g | 10.7 g |
| Light Ice Cream Sandwiches Turkey Hill Dairy Inc. | 219 | 5.5 g | 45.2 g | 4.1 g |
| Chocolate Chip Cookie Dough Ice Cream Turkey Hill | 227 | 3 g | 30.3 g | 12.1 g |
| Ice Cream Turkey Hill | 212 | 3 g | 25.8 g | 10.6 g |
| Rich and creamy ice cream Turkey Hill Dairy | 106 | 3 g | 28.8 g | 12.1 g |
| Ice Cream Turkey Hill | 197 | 3 g | 24.2 g | 10.6 g |
| Ice Cream Turkey Hill Dairy | 227 | 3 g | 25.8 g | 12.1 g |
| Rocky road ice cream Turkey Hill | 200 | 4.4 g | 35.6 g | 5 g |
| Chocolate marshmallow premium ice cream Turkey Hill | 230 | 3.5 g | 36.8 g | 9.2 g |
| Chocolate peanut butter cup ice cream Turkey Hill | 264 | 5.8 g | 27.6 g | 14.9 g |
| Premium ice cream Turkey Hill | 227 | 3 g | 28.8 g | 10.6 g |
| Premium Ice Cream Turkey Hill | 241 | 3.5 g | 31 g | 11.5 g |
| Banana split ice cream Turkey Hill | 207 | 3.5 g | 27.6 g | 10.3 g |
| Sherbet Turkey Hill | 139 | 0.87 g | 31.3 g | 1.3 g |
| Orange Grove Sherbet Turkey Hill Dairy | 141 | 1.2 g | 30.6 g | 1.2 g |
| Sundae Ice Cream Cones Turkey Hill | 347 | 6.1 g | 37.8 g | 19.4 g |
| Italian Cake, Raisins, Candied Fruits Balocco S.P.A. | 373 | 7.2 g | 54.2 g | 14.5 g |
| Fat Free Cream Cheese Philadelphia | 257 | 36.7 g | 27.5 g | 0 g |
| White Cheddar Cheese, Red & Green Jalapeno Peppers Cracker Barrel | 429 | 21.4 g | 0 g | 35.7 g |
| Vermont Sharp-White Cheddar Cheese Cracker Barrel | 393 | 21.4 g | 0 g | 35.7 g |
| Cottage Doubles, Pineapple Breakstone's | 91 | 6.4 g | 11.8 g | 1.4 g |
| Cottage Cheese Doubles, Strawberry Breakstone's | 91 | 6.4 g | 11.8 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.