Lait: nutrition facts and products

Lait de vache et ingrédients laitiers comme le lait écrémé.

Lait entier, 3,25 % de matières grasses contains 61 kcal per 100 g. A typical serving of 1 c. à soupe (15 g) provides about 9 kcal.

Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Lait entier, 3,25 % de matières grasses nutrition facts.

61kcal per 100 g
3,2 gprotein
4,8 gcarbohydrates
3,3 gfat

Products containing lait

2 400 packaged products on FoodFactly list lait among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Assorted Chocolate Truffles LINDT 639 5,6 g 41,7 g 50 g
Lindt, Lindor Dark Chocolate Truffles LINDT 639 5,6 g 41,7 g 52,8 g
Lindt, Lindor, Milk Chocolate Truffles LINDT 611 5,6 g 44,4 g 47,2 g
Lindt, Lindor, Dark Chocolate Truffles, Menthe poivrée, Menthe poivrée LINDT 639 5,6 g 41,7 g 52,8 g
Lindor Milk Chocolates Truffles, Lait LINDT 611 5,6 g 44,4 g 47,2 g
Assorted Chocolate Truffles, Milk Chocolate Dark Chocolate White Chocolate LINDT 639 5,6 g 44,4 g 50 g
Lindt, Lindor, Milk Chocolate Truffles, Milk And White, Milk And White LINDT 639 5,6 g 41,7 g 50 g
Lindt, Irresistibly Smooth White Chocolate Truffles LINDT 639 5,6 g 38,9 g 52,8 g
Strawberries And Cream White Chocolate Truffles, Strawberries And Cream LINDT 611 5,6 g 44,4 g 47,2 g
Assorted Chocolate Truffles LINDT 639 5,6 g 41,7 g 50 g
Lindt, Lindor, Assorted Chocolate Truffles, Menthe poivrée LINDT 639 5,6 g 38,9 g 52,8 g
Milk Chocolate Truffles LINDT 611 5,6 g 44,4 g 47,2 g
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5,6 g 41,7 g 52,8 g
Lindt, Milk Chocolate With Popping Raspberry And Cream Filling, Chocolat au lait, Chocolat au lait LINDT 550 5 g 55 g 32,5 g
Lindt, Lindor, White Chocolate Truffles, Strawberry & Cream, Strawberry & Cream LINDT 639 5,6 g 38,9 g 52,8 g
Assorted Chocolate Truffles LINDT 639 5,6 g 41,7 g 50 g
Assorted Chocolate Truffles, Milk Chocolate; Dark Chocolate; White Chocolate; 60% Extra Dark Chocolate; Caramel LINDT 639 5,6 g 41,7 g 50 g
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5,6 g 41,7 g 50 g
Peppermint White Chocolate Truffles, Menthe poivrée LINDT 625 4,2 g 41,7 g 50 g
Lindt, Lindor Milk Chocolate Truffles, Lait, Lait LINDT 611 5,6 g 44,4 g 47,2 g
Lindt, Lindor, Milk Chocolate Truffles, Milk And White, Milk And White LINDT 639 5,6 g 41,7 g 50 g
Lindt, Signature Collection, Premium Chocolate LINDT 581 4,7 g 46,5 g 44,2 g
Lindt, Lindor, Assorted Chocolate Truffles LINDT 639 5,6 g 41,7 g 50 g
Milk Chocolate Truffle Eggs LINDT 571 3,6 g 42,9 g 46,4 g
Strawberries And Cream Flavor White Chocolate Truffles, Strawberries And Cream LINDT 611 5,6 g 44,4 g 47,2 g
Assorted Chocolate Truffles, Dark Caramel Sea Salt; Milk Sea Salt; Milk Caramel LINDT 639 5,6 g 41,7 g 50 g
Lindor, Milk And White Milk Chocolate Truffles Lindt 639 5,6 g 41,7 g 50 g
Strawberries & Cream White Chocolate Truffles, Strawberries & Cream LINDT 639 5,6 g 44,4 g 47,2 g
Gold Bunny & Friends, Chocolat au lait LINDT 571 8,6 g 54,3 g 37,1 g
Lindt, Lindor, Chocolate Truffle Eggs, Noix de coco LINDT 619 4,8 g 42,9 g 50 g
Lindt, Lindor - Milk Chocolate Truffles LINDT 611 5,6 g 44,4 g 47,2 g
Lindt, Lindor, Pumpkin Spice Milk Chocolate Truffles LINDT 611 5,6 g 47,2 g 47,2 g
Milk Chocolate Truffles, Pumpkin Spice LINDT LINDOR 611 5,6 g 47,2 g 47,2 g
Lindt, Lindor, Milk Chocolate Truffles LINDT 639 5,6 g 41,7 g 50 g
Lindt, Lindor, Milk Chocolate Truffle Bars LINDT 605 5,3 g 44,7 g 47,4 g
Fererro, Nutella, B-Ready Filled Wafer Bars FERERRO 500 9,1 g 63,6 g 27,3 g
Ferrero Nutella & Go! Hazelnut Spread + Breadsticks, 1.8 Oz, 4 Count NUTELLA 500 7,7 g 65,4 g 25 g
Hazelnut Spread + Breadsticks, Noisettes NUTELLA 500 7,7 g 65,4 g 25 g
Hazelnut Spread + Pretzel Sticks, Noisettes NUTELLA 519 7,7 g 69,2 g 25 g
Hazelnut Spread With Cocoa, Cacao NUTELLA 541 5,4 g 59,5 g 29,7 g
Hazelnut Spread With Cocoa Mini Cups, Hazelnut Spread With Cocoa NUTELLA 533 6,7 g 60 g 30 g
Hazelnut Spread With Cocoa, Hazelnut Spread NUTELLA 541 5,4 g 59,5 g 29,7 g
Hazelnut Spread With Cocoa, Hazelnut Spread NUTELLA 541 5,4 g 59,5 g 29,7 g
Hazelnut Spread With Cocoa, Hazelnut Spread NUTELLA 541 5,4 g 59,5 g 29,7 g
Hazelnut Spread With Cocoa NUTELLA 541 5,4 g 59,5 g 29,7 g
Cranberry & Orange Cookies Marks & Spencer 430 4,4 g 67,5 g 15,2 g
SHORTBREAD all butter fingers Sainsbury's 525 6,2 g 60,5 g 28,3 g
All Butter Cookies Marks & Spencer 501 6,9 g 58,1 g 26,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.