Lait: nutrition facts and products
Lait de vache et ingrédients laitiers comme le lait écrémé.
Lait entier, 3,25 % de matières grasses contains 61 kcal per 100 g. A typical serving of 1 c. à soupe (15 g) provides about 9 kcal.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Lait entier, 3,25 % de matières grasses nutrition facts.
61kcal per 100 g
3,2 gprotein
4,8 gcarbohydrates
3,3 gfat
Products containing lait
2 400 packaged products on FoodFactly list lait among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roundy's, cookie dough, chocolate chunk Roundy's | 447 | 5,3 g | 63,2 g | 18,4 g |
| Corn Dogs Roundy's Supermarkets Inc. | 381 | 10,4 g | 41,7 g | 19,1 g |
| Beef Corn Dogs, Chérie Roundy's | 342 | 9,2 g | 51,3 g | 10,5 g |
| Authentic Italian Macaroni & Cheese Simply Roundy's | 160 | 7,1 g | 24,4 g | 3,6 g |
| Croissant Sandwitches, Saucisse, Egg & Cheese Roundy's | 323 | 10 g | 22,3 g | 21,5 g |
| Croissant Sandwiches, Jambon, Egg & Cheese Roundy's | 288 | 9,9 g | 26,1 g | 15,3 g |
| Roundy's, saucisse, egg & cheese biscuit sandwiches Roundy's | 292 | 9,2 g | 19,2 g | 20 g |
| Flatbread sandwiches Roundy's | 212 | 12,5 g | 21,2 g | 9,6 g |
| Flatbread sandwiches Roundy's | 208 | 11,5 g | 22,9 g | 9,4 g |
| Light Wheat Muffin Sandwiches, Turkey Sausage, Egg While & Cheese Roundy's | 172 | 10,3 g | 20 g | 5,5 g |
| Roundy's, light croissant sandwiches, turkey sausage, egg white & cheese Roundy's | 203 | 10,5 g | 20,3 g | 8,3 g |
| Roundy's, sélectionner, creamy ricotta, romano, parmesan and asiago cheese, raviolis Roundy's | 186 | 8,9 g | 23,9 g | 7,1 g |
| Roundy's, sélectionner, four cheese jumbo ravioli Roundy's | 177 | 8,9 g | 18,6 g | 8 g |
| Roundy's, sélectionner, beef ravioli Roundy's | 195 | 11,5 g | 23,9 g | 5,3 g |
| Raviolis Roundy's | 168 | 8 g | 24,8 g | 5,3 g |
| Roundy's, sélectionner, cheese tortellacci Roundy's | 239 | 10,6 g | 34,5 g | 8 g |
| Roundy's, sélectionner, spinach ravioli Roundy's | 177 | 8,9 g | 24,8 g | 5,3 g |
| Crunchy fish sticks Roundy's | 225 | 11,2 g | 22,5 g | 10 g |
| Crunchy fish fillets Roundy's | 214 | 10,7 g | 23,2 g | 8,9 g |
| Fisherman's Reserve Cheddar Bacon Encrusted Flounder Roundy's | 257 | 11,5 g | 19,5 g | 15 g |
| Roundy's, fisherman's reserve, breaded parmesan encrusted tilapia Roundy's | 230 | 10,6 g | 19,5 g | 12,4 g |
| Breaded Parmesan Encrusted Tilapia Roundy's | 231 | 11,7 g | 12,5 g | 14,9 g |
| Encrusted Tilapia Roundy's | 198 | 11 g | 15,7 g | 10,2 g |
| Breaded Cheddar Bacon Encrusted Shrimp Roundy's | 257 | 8,9 g | 21,2 g | 15 g |
| Wild caught cod fillets, sauced sun-dried tomato & olive Roundy's | 100 | 12,4 g | 5,3 g | 2,9 g |
| Cream Bars Roundy's | 312 | 3,4 g | 51,4 g | 10,3 g |
| Ice Cream Roundy's Select | 174 | 2,9 g | 23,2 g | 8,7 g |
| Roundy's, sélectionner, ice cream, death by chocolate Roundy's | 214 | 4,3 g | 27,1 g | 11,4 g |
| Roundy's, sélectionner, ice cream, vanilla bean Roundy's | 188 | 2,9 g | 24,6 g | 8,7 g |
| Roundy's, sélectionner, light ice cream, vanilla bean Roundy's | 175 | 5,3 g | 28,1 g | 4,4 g |
| Crème glacée Roundy's | 217 | 2,9 g | 27,5 g | 11,6 g |
| Roundy's, sélectionner, ice cream, vanille française Roundy's | 203 | 4,4 g | 24,6 g | 10,1 g |
| Roundy's, sélectionner, light ice cream, chocolate chip cookie dough Roundy's | 193 | 5,3 g | 33,3 g | 5,3 g |
| Roundy's, sélectionner, ice cream, chocolat Roundy's | 186 | 4,3 g | 24,3 g | 8,6 g |
| Ice Cream, Chocolate Chip, Cookie Dough Roundy's | 217 | 2,9 g | 30,4 g | 10,1 g |
| Roundy's, sélectionner, rich chocolate ice cream, double fudge brownie Roundy's | 214 | 4,3 g | 30 g | 10 g |
| Select, Crème glacée légère, Chocolate Fudge Chunk Roundy's | 186 | 5,1 g | 30,5 g | 5,1 g |
| Ice Cream Roundy's Select | 217 | 2,9 g | 31,9 g | 8,7 g |
| Rainbow Sherbet Roundy's | 129 | 0 g | 30,6 g | 1,2 g |
| Crème glacée Roundy's | 203 | 3,1 g | 25 g | 10,9 g |
| Ice Cream Roundy's | 371 | 4,9 g | 43,9 g | 19,5 g |
| Crème glacée Roundy's | 219 | 3,1 g | 28,1 g | 10,9 g |
| Crème glacée Roundy's | 203 | 3,1 g | 25 g | 10,9 g |
| Crème glacée légère Roundy's | 175 | 3,5 g | 29,8 g | 4,4 g |
| Roundy's, ice cream, vanille Roundy's | 175 | 5,3 g | 26,3 g | 4,4 g |
| Crème glacée légère Roundy's | 193 | 5,3 g | 29,8 g | 6,1 g |
| Light New York Ice Cream Roundy's | 169 | 5,1 g | 27,1 g | 4,2 g |
| Ice Cream Roundy's | 188 | 3,1 g | 26,6 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.