Oeuf: nutrition facts and products

Œufs de poule entiers ou blancs d'œufs ou jaunes.

Oeuf, entier, brut contains 143 kcal per 100 g. A typical serving of 1 moyenne (44 g) provides about 63 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Oeuf, entier, brut nutrition facts.

143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat

Products containing oeuf

2 400 packaged products on FoodFactly list oeuf among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Ice Cream & White Cake Safeway Inc. 282 3,9 g 35,9 g 14,1 g
Real Fruit Filling Safeway Inc. 354 2,7 g 46 g 16,8 g
Cinnamon Rolls avec glaçage Signature Select 341 4,6 g 52,3 g 11,4 g
Pâte à biscuits Safeway Kitchens 448 3,5 g 62,1 g 20,7 g
Break & Bake Style Cookie Dough Cookies Safeway Kitchens 474 5,3 g 63,2 g 21 g
Signature kitchens, halloween cookies, chips de chocolat Signature Kitchens 474 5,3 g 63,2 g 21 g
Signature kitchens, break & bake easter cookie dough, chips de chocolat Signature Kitchens 474 5,3 g 63,2 g 21 g
Madeleines Cookies Signature Select 464 3,6 g 53,6 g 25 g
Petite Brownie Bites Safeway Select 464 3,6 g 57,1 g 25 g
Duet Bites Safeway Inc. 464 3,6 g 53,6 g 25 g
Safeway, frosted sugar cookies, citron Safeway 421 2,6 g 65,8 g 15,8 g
Signature select, crispy cookie thins, toasted coconut Signature Select 464 7,1 g 75 g 16,1 g
Flake Style Imitation Crab Meat Waterfront Bistro 94 7,1 g 15,3 g 0 g
Leg Style Imitation Crabmeat WATERFRONT BISTRO 89 6,7 g 14,4 g 0 g
Chicken Noodle Soup with White Meat Chicken Signature Select 61 4,1 g 6,1 g 2 g
Mayonnaise Safeway Inc. 714 0 g 0 g 78,6 g
Classic madeleines petite french style cakes Safeway Select 429 4,8 g 52,4 g 21,4 g
Lemon madeleines petite french style cakes Safeway Select 476 4,8 g 57,1 g 21,4 g
Signature kitchens, treasure chips, chocolate chips cookies Signature Kitchens 486 5,7 g 60 g 22,9 g
Thin & crispy cookies Signature Select 464 3,6 g 53,6 g 25 g
Complete pancake & waffle mix Signature 361 9,8 g 70,5 g 4,1 g
Safeway kitchens, buttery shortbread sandwich cookies, lemon swirl Safeway Kitchens 455 3 g 72,7 g 18,2 g
Santa Fe Style Salad Signature Select 153 6,2 g 7,9 g 10,2 g
Cobb Salad Signature Select 102 5,3 g 3,9 g 7,8 g
Spinach Dijon Salad Signature 215 7,4 g 14,8 g 14,1 g
Kale apple cranberry salad Signature 186 1,9 g 19,9 g 11,5 g
Bbq seasoned ranch chicken salad Signature Farms 121 4,6 g 12,1 g 5,6 g
Chicken Noodle Condensed Soup Signature Kitchens 48 2,4 g 6,4 g 1,6 g
Chicken Noodle Condensed Soup Signature Kitchens 48 2,4 g 6,4 g 1,6 g
Vegetable Condensed Soup Signature Kitchens 65 1,6 g 13,8 g 0 g
Chicken Noodle Condensed Soup Signature Kitchens 48 2,4 g 6,4 g 1,6 g
Homestyle Chicken Noodle Soup Signature Kitchens 37 2,5 g 4,9 g 0,82 g
Enriched Extra Wide Egg Noodles Signature Kitchens 393 14,3 g 71,4 g 4,5 g
Enriched Medium Egg Noodles Safeway Inc. 393 14,3 g 71,4 g 4,5 g
Enriched Wide Egg Noodles Signature Kitchens 393 14,3 g 71,4 g 4,5 g
Sandwich Spread Signature Kitchens 267 0 g 20 g 20 g
Real Mayonnaise Signature Kitchens 692 0 g 0 g 76,9 g
Real Mayonnaise Signature Kitchens 769 0 g 0 g 84,6 g
Light Mayonnaise Signature Select 250 0 g 7,1 g 25 g
Whipped Dressing Safeway Kitchens 267 0 g 13,3 g 23,3 g
Ranch Dressing & Dip Safeway Kitchens 400 0 g 6,7 g 43,3 g
Thousand Island Dressing & Spread Safe way kitchens 367 0 g 13,3 g 36,7 g
LITE Ranch Safeway Inc. 233 0 g 13,3 g 16,7 g
Ranch Dressing & Dip Safeway Inc. 400 0 g 6,7 g 43,3 g
Caesar Dressing Safeway Inc. 400 3,3 g 6,7 g 40 g
Alfredo Pasta Sauce Safeway Select 115 1,6 g 4,9 g 8,2 g
Lemon Butter Simmer Sauce Signature Select 154 0,81 g 10,6 g 12,2 g
Dessert Shells overjoyed 250 4,2 g 58,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.