Pois chiches: nutrition facts and products
Pois chiches (fèves de Garbanzo), entiers ou en farine.
Pois chiches, bouillie contains 164 kcal per 100 g. A typical serving of 1 tasse (164 g) provides about 269 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes et produits à base de légumineuses on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
Full details: Pois chiches, bouillie nutrition facts.
164kcal per 100 g
8,9 gprotein
27,4 gcarbohydrates
2,6 gfat
Products containing pois chiches
2 400 packaged products on FoodFactly list pois chiches among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green chili salsa baked chips Milton's | 429 | 10,7 g | 75 g | 12,5 g |
| Nacho Cheddar Baked Chips Milton's Baking Company Llc | 429 | 10,7 g | 71,4 g | 12,5 g |
| Milton's, Santa Maria Bbq Baked Chips, Poivre, Garlic & Sea Salt Milton's Baking Company Llc | 429 | 10,7 g | 75 g | 12,5 g |
| The wild pea, old bay, hummous The Wild Pea | 143 | 7,1 g | 21,4 g | 5,4 g |
| The wild pea, hummous, black truffle The Wild Pea | 143 | 7,1 g | 21,4 g | 3,6 g |
| Hummous The Wild Pea Llc | 143 | 7,1 g | 21,4 g | 3,6 g |
| The wild pea, hummous, pineapple jalapeno The Wild Pea | 143 | 3,6 g | 21,4 g | 3,6 g |
| Mint cilantro chili sauce Bandar | 0 | 0 g | 0 g | 0 g |
| Mediterrancean Patties Veggie Patch | 171 | 7,1 g | 21,4 g | 8,6 g |
| Botanas Con Chile Y Limon King Henry's | 539 | 21,4 g | 46,4 g | 32,1 g |
| Deep dish pie shells Deep | 462 | 7,7 g | 57,7 g | 19,2 g |
| Sustainable Indulgence, Premium Cookies, Chocolate Chipster Support Quest Inc. | 393 | 7,1 g | 67,9 g | 14,3 g |
| Sustainable Indulgence, Pecan Maple Bliss Support Quest Inc. | 471 | 5,9 g | 64,7 g | 23,5 g |
| Sustainable Indulgence, Almond Chia Support Quest Inc. | 472 | 5,6 g | 66,7 g | 22,2 g |
| Organic Hummus Baba Small Batch | 167 | 5,6 g | 16,7 g | 9,7 g |
| Oasis naturals, organic hummus, originale Oasis Naturals | 150 | 6,7 g | 20 g | 5 g |
| Oasis naturals, cilantro jalapeno hummus Oasis Naturals | 133 | 3,3 g | 13,3 g | 6,7 g |
| Spice Mix For Lahori Fish National Foods Limited | 300 | 15 g | 55 g | 7,5 g |
| The wild pea, hummous The Wild Pea | 143 | 7,1 g | 21,4 g | 3,6 g |
| Falafel Sandwich Sunneen | 181 | 7,9 g | 27,8 g | 4,4 g |
| Organic Garbanzo Beans (Chickpeas) / Pois Chiches Stahlbush Island Farms Inc. | 165 | 9,4 g | 27,1 g | 2,4 g |
| Oasis naturals, roasted garlic & chives hummus Oasis Naturals | 167 | 6,7 g | 16,7 g | 10 g |
| Falafet Al Masherek | 357 | 21,4 g | 60,7 g | 3,6 g |
| Hommus Asmar's Mediterranean Foods Inc | 167 | 10 g | 16,7 g | 6,7 g |
| Hummus Lilly's | 220 | 6,7 g | 20 g | 10 g |
| Roasted Garlic Hummus Oregon Harvest Llc | 287 | 6,7 g | 33,3 g | 11,7 g |
| Roasted Red Pepper Hummus Oregon Harvest Llc | 200 | 6,7 g | 20 g | 10 g |
| Classic Hummus Oregon Harvest Llc | 233 | 6,7 g | 23,3 g | 11,7 g |
| Smoked Tomato & Basil Hummus Lilly's | 200 | 6,7 g | 23,3 g | 11,7 g |
| Lilly's, Kalamata Olive Hummus Oregon Harvest Llc | 240 | 6,7 g | 23,3 g | 12,3 g |
| Hummus, black beans Oregon Harvest Llc | 220 | 7,7 g | 23,7 g | 11,2 g |
| Lilly's, Cracked Hummus, Poivre Oregon Harvest | 233 | 6,7 g | 23,3 g | 11,7 g |
| Lilly's, Chocolate Hummus Oregon Harvest | 267 | 6,7 g | 33,3 g | 13,3 g |
| Classic Hummus & Crackers Oregon Harvest Llc | 233 | 6,7 g | 23,3 g | 11,7 g |
| Roasted Red Pepper Hummus & Crackers Oregon Harvest | 200 | 6,7 g | 23,3 g | 10 g |
| Roasted Red Pepper Hummus Oregon Harvest Llc | 200 | 6,7 g | 20 g | 10 g |
| Oregon harvest, smoked tomato & basil hummus Oregon Harvest | 200 | 6,7 g | 23,3 g | 11,7 g |
| Black Bean Hummus Sprouts | 179 | 3,6 g | 14,3 g | 10,7 g |
| Original premium hommus, originale Basha | 250 | 3,6 g | 14,3 g | 21,4 g |
| Hummus The Fresh Hummus Co. | 250 | 3,6 g | 14,3 g | 17,9 g |
| Hummus The Fresh Hummus Co | 250 | 7,1 g | 14,3 g | 21,4 g |
| Hummus Fresh Hummus Co. | 250 | 3,6 g | 14,3 g | 21,4 g |
| Spinach Artichoke Hummus The Fresh Hummus Co | 214 | 3,6 g | 14,3 g | 17,9 g |
| Kalamata Olive Hummus Olive Tree | 161 | 7,1 g | 17,9 g | 8,9 g |
| Hot Red Chili Hummus Olive Tree | 161 | 7,1 g | 17,9 g | 8,9 g |
| Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry Garden Of Life Inc. | 375 | 10,9 g | 65,6 g | 9,4 g |
| Garden Of Life, Super Seed, Fiber Bar, Apple Cinnamon Garden Of Life Inc. | 368 | 8,8 g | 66,2 g | 8,8 g |
| Garden Of Life, Perfect Food, Chocolate Covered Greens Bar, Chocolate Raspberry Garden Of Life Inc. | 406 | 9,4 g | 65,6 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.