Pois chiches: nutrition facts and products

Pois chiches (fèves de Garbanzo), entiers ou en farine.

Pois chiches, bouillie contains 164 kcal per 100 g. A typical serving of 1 tasse (164 g) provides about 269 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits à base de légumineuses on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Pois chiches, bouillie nutrition facts.

164kcal per 100 g
8,9 gprotein
27,4 gcarbohydrates
2,6 gfat

Products containing pois chiches

2 400 packaged products on FoodFactly list pois chiches among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Chickpea Flour Bob's Red Mill 400 16,7 g 70 g 5 g
Dark Chocolate Covered Chickpea Snack Lebby Snacks 500 11,9 g 52,4 g 26,2 g
chickpea fusilli pasta O organics 393 17,9 g 71,4 g 5,4 g
Dark Chocolate Hummus taste of Inspirations 286 3,6 g 39,3 g 14,3 g
Chickapea chickpeas and lentils pasta Chickapea 375 23,2 g 60,7 g 3,6 g
Baked falafel balls Franklin Farms 271 11,8 g 43,5 g 7,1 g
Lambless vindaloo skillet meals Gardein 113 5,6 g 15,5 g 3,2 g
Organic chick peas Rienzi 92 5,4 g 15,4 g 0,77 g
Legume Club Pack Chickpea Rotini Pasta 4 Pack Barilla 339 21,4 g 60,7 g 6,3 g
Shoprite original hummus Shoprite 225 5,6 g 14,1 g 16,9 g
Chickpea Chips Garlic & Chives Orchard Valley Harvest 448 10,3 g 58,6 g 20,7 g
Vegetable Biryani Saffron Road 163 3,5 g 23,7 g 6 g
Veggie Crisps - Cauliflower With Yellow Peas, Pois chiches, & Rice PopCorners 429 14,3 g 60,7 g 12,5 g
Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets Perdue 228 9,8 g 22,8 g 10,9 g
Original Hummus Lidl 214 3,6 g 14,3 g 17,9 g
Grain Free Pretzels Sea Salt Fit Joy 429 3,6 g 75 g 10,7 g
Dutch Caramel & Vanilla Wafels Minis Only 2g of Sugar Rip Van Wafels 417 4,2 g 66,7 g 20,8 g
Black bean Wegmans 80 4,4 g 14,2 g 1,3 g
Roasted Red Pepper Hummus Singles Park Street Deli 175 5,3 g 14 g 12,3 g
Classic Hummus Singles Park Street Deli 246 7 g 14 g 19,3 g
Garbanzo beans Tops 85 5,4 g 15,4 g 0,77 g
Snickerdoodle Wafels - Minis Rip Van Wafels 417 4,2 g 66,7 g 20,8 g
Cookies & Cream Wafels Minis Only 2g of Sugars Rip Van Wafels 417 4,2 g 66,7 g 25 g
Dutch Caramel & Vanilla Wafels RipVan 364 3 g 57,6 g 18,2 g
Fallspice selection gluten free pumpkin pie dessert hummus Boar's Head Brand 214 3,6 g 32,1 g 7,1 g
Classic vegan mayo Sir Kensington's 692 0 g 0 g 76,9 g
Chipotle vegan mayo Sir Kensington's 643 0 g 7,1 g 71,4 g
Chick Peas Price Rite 85 5,4 g 15,4 g 0,77 g
Sea Salt & Hummus Crisps Wicked Crisps 393 14,3 g 67,9 g 10,7 g
Plant-based minestrone & saus'ge soup Gardein 56 3,3 g 7,1 g 1,7 g
Vegetable Pakoras Amy's 134 4,1 g 15,2 g 6,3 g
Greek inspired red rice & veggies Amy's 204 3,7 g 20,4 g 11,8 g
Roasted Red Pepper Hummus Raley's 250 10,7 g 14,3 g 17,9 g
Buffalo Hummus Market District 286 7,1 g 17,9 g 21,4 g
Grain free cereal THREE WISHES 343 22,9 g 51,4 g 5,7 g
Tikka Masala Indian Simmer Sauce Maya Kaimal 112 1,6 g 8,8 g 12 g
Kimchi Mayo Seoul 281 0 g 12,5 g 25 g
Hummus Avocado Summer Fresh 200 6,7 g 20 g 11,7 g
Roasted pine nut hummus Wegmans 233 6,7 g 16,7 g 15 g
Lemon Dill Hummus Wegmans 200 6,7 g 20 g 11,7 g
Casarecce Chickpea Pasta Banza 339 23,2 g 57,1 g 6,3 g
Gemelli Chickpea Pasta Banza 339 23,2 g 57,1 g 6,3 g
Falafel Street Wrap TaDah! 183 7,5 g 23,9 g 7 g
Giant eagle Giant Eagle 250 7,1 g 17,9 g 21,4 g
Cookies & Cream Wafels Minis Only 2g of Sugars Rip Van Wafels 438 0 g 62,5 g 25 g
Black Chickpea + Coconut + Green Chili Maya Kaimal 106 2,8 g 14,1 g 4,9 g
Honey & Oats Wafels Only 3g of Sugar Rip Van Wafels 364 3 g 57,6 g 18,2 g
Black Chickpea + Tamarind + Sweet Potato Maya Kaimal 113 3,5 g 14,8 g 4,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.